Puffed Corn, Cheddar & Cracked Pepper
Cosmos Creations
5.33
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Puffed Corn, Cheddar & Cracked Pepper Nutrients FAQs
Nutrients
- Vitamin A:Puffed Corn, Cheddar & Cracked Pepper has 100 IU of Vitamin A.
- Puffed Corn, Cheddar & Cracked Pepper has 52mg of Calcium.
- Puffed Corn, Cheddar & Cracked Pepper has 410mg of Sodium, Na.
- Puffed Corn, Cheddar & Cracked Pepper has 0.36mg of Iron.
What is the calorie content of Puffed Corn, Cheddar & Cracked Pepper?
A typical serving 2 cups (28 grams) of Puffed Corn, Cheddar & Cracked Pepper contains approximately 150 calories.
You can check the exact calorie content by logging Puffed Corn, Cheddar & Cracked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffed Corn, Cheddar & Cracked Pepper have?
The amount of fat in Puffed Corn, Cheddar & Cracked Pepper depends on the ingredients and preparation method. On average, one serving 2 cups (28 grams) of Puffed Corn, Cheddar & Cracked Pepper contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffed Corn, Cheddar & Cracked Pepper have?
The protein content in Puffed Corn, Cheddar & Cracked Pepper depends on the ingredients exists in it. On average, 2 cups (28 grams) of Puffed Corn, Cheddar & Cracked Pepper contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Puffed Corn, Cheddar & Cracked Pepper, Download Nutribit app for healthier you!
How much sugar does a Puffed Corn, Cheddar & Cracked Pepper have?
On average, 2 cups (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Corn, Cheddar & Cracked Pepper.
How Much carbohydrates (carbs) is in Puffed Corn, Cheddar & Cracked Pepper?
The amount of carbohydrates (carbs) in Puffed Corn, Cheddar & Cracked Pepper depends on its serving size and preparation. On average, 2 cups (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffed Corn, Cheddar & Cracked Pepper.
How Much Fiber is in Puffed Corn, Cheddar & Cracked Pepper?
Puffed Corn, Cheddar & Cracked Pepper contains approximately 1 grams of fiber in 2 cups (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Corn, Cheddar & Cracked Pepper for healthier you!
What vitamins and minerals are in a Puffed Corn, Cheddar & Cracked Pepper?
Vitamins in Puffed Corn, Cheddar & Cracked Pepper:
Puffed Corn, Cheddar & Cracked Pepper contains following minerals:
General
Does Puffed Corn, Cheddar & Cracked Pepper contain caffeine?
Puffed Corn, Cheddar & Cracked Pepper does not contain any caffeine.
Does Puffed Corn, Cheddar & Cracked Pepper contain alcohol?
Puffed Corn, Cheddar & Cracked Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffed Corn, Cheddar & Cracked Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Corn, Cheddar & Cracked Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffed Corn, Cheddar & Cracked Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffed Corn, Cheddar & Cracked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Corn, Cheddar & Cracked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffed Corn, Cheddar & Cracked Pepper for free?
Yes! Since Puffed Corn, Cheddar & Cracked Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffed Corn, Cheddar & Cracked Pepper with water tracking feature?
Nutribit automatically calculates the water content of Puffed Corn, Cheddar & Cracked Pepper and adds it to your daily hydration log. Simply log Puffed Corn, Cheddar & Cracked Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffed Corn, Cheddar & Cracked Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffed Corn, Cheddar & Cracked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffed Corn, Cheddar & Cracked Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffed Corn, Cheddar & Cracked Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffed Corn, Cheddar & Cracked Pepper
Sodium, Na in Puffed Corn, Cheddar & Cracked Pepper supports fluid balance.
Maintains Fluid Balance in Puffed Corn, Cheddar & Cracked Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puffed Corn, Cheddar & Cracked Pepper supports nerve function.
Supports Nerve Function in Puffed Corn, Cheddar & Cracked Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puffed Corn, Cheddar & Cracked Pepper helps regulate blood pressure.
Regulates Blood Pressure in Puffed Corn, Cheddar & Cracked Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puffed Corn, Cheddar & Cracked Pepper supports muscle function.
Aids Muscle Function in Puffed Corn, Cheddar & Cracked Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puffed Corn, Cheddar & Cracked Pepper aids nutrient absorption.
Improves Nutrient Absorption in Puffed Corn, Cheddar & Cracked Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puffed Corn, Cheddar & Cracked Pepper helps balance pH levels.
Balances pH Levels in Puffed Corn, Cheddar & Cracked Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puffed Corn, Cheddar & Cracked Pepper supports bone health.
Supports Bone Health in Puffed Corn, Cheddar & Cracked Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 cups Puffed Corn, Cheddar & Cracked Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.