Puffed Corn, White Cheddar

Full Circle Market

5.67

% from protein

36.88

% from carbs

36.88

% from fat
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Nutrition Facts

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Serving size
In 11.2 g(11g)
Amount per serving
Calories
56
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.4 g
2%

Sodium, Na 60 mg
2.6%

Potassium, K 24 mg
0.5%

Total Carbohydrates 5.2 g
1.9%

Fiber 0.8 g
2.9%

Sugars 0.8 g
1.6%

Protein 0.8 g
1.6%

Vitamin D (D2 + D3) 0 UG

Calcium 12 mg

Iron 0.4 mg

Sugars, added 0 g

Puffed Corn, White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Puffed Corn, White Cheddar?

A typical serving 2.5 cups (28 grams) of Puffed Corn, White Cheddar contains approximately 140 calories.

You can check the exact calorie content by logging Puffed Corn, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Corn, White Cheddar have?

The amount of fat in Puffed Corn, White Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 cups (28 grams) of Puffed Corn, White Cheddar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Corn, White Cheddar have?

The protein content in Puffed Corn, White Cheddar depends on the ingredients exists in it. On average, 2.5 cups (28 grams) of Puffed Corn, White Cheddar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Corn, White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Puffed Corn, White Cheddar have?

On average, 2.5 cups (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Corn, White Cheddar.

How Much carbohydrates (carbs) is in Puffed Corn, White Cheddar?

The amount of carbohydrates (carbs) in Puffed Corn, White Cheddar depends on its serving size and preparation. On average, 2.5 cups (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Corn, White Cheddar.

How Much Fiber is in Puffed Corn, White Cheddar?

Puffed Corn, White Cheddar contains approximately 2 grams of fiber in 2.5 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Corn, White Cheddar for healthier you!

What vitamins and minerals are in a Puffed Corn, White Cheddar?

Puffed Corn, White Cheddar contains following minerals:

  • Puffed Corn, White Cheddar has 30mg of Calcium.
  • Puffed Corn, White Cheddar has 150mg of Sodium, Na.
  • Puffed Corn, White Cheddar has 60mg of Potassium, K.
  • Puffed Corn, White Cheddar has 1mg of Iron.

General

Does Puffed Corn, White Cheddar contain caffeine?

Puffed Corn, White Cheddar does not contain any caffeine.

Does Puffed Corn, White Cheddar contain alcohol?

Puffed Corn, White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Corn, White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Corn, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Corn, White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Corn, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Corn, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Corn, White Cheddar for free?

Yes! Since Puffed Corn, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Corn, White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Puffed Corn, White Cheddar and adds it to your daily hydration log. Simply log Puffed Corn, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Corn, White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Corn, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Corn, White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Corn, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Corn, White Cheddar

How to burn 140 calories?

The amount of exercise required to burn off 2.5 cups Puffed Corn, White Cheddar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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