Spaetzle Traditional German Egg Pasta

Bechtle

Total Energy

310

kcal

74.92

% from carbs

16.51

% from protein

8.57

% from fats

In 85 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

20mg

0.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

30mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaetzle Traditional German Egg Pasta

A typical serving 1 cup dry of Spaetzle Traditional German Egg Pasta (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaetzle Traditional German Egg Pasta depends on the ingredients and preparation method. On average, one serving 1 cup dry (85 grams) of Spaetzle Traditional German Egg Pasta contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaetzle Traditional German Egg Pasta depends on the ingredients exists in it. On average, 1 cup dry of Spaetzle Traditional German Egg Pasta (about 85 grams) contains approximately 13 grams of protein.

On average, 1 cup dry (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry (about 85 grams) contains about 59 grams of carbohydrates.

Spaetzle Traditional German Egg Pasta contains approximately 3 grams of fiber in 1 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup dry Spaetzle Traditional German Egg Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.