Spaetzle Authentic German Dumplings

Maggi

11.8

% from protein

80.24

% from carbs

80.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.4 g(139g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 4.5 g
7%

Saturated 1.5 g
7.6%

Polyunsaturated 1.5 g

Cholesterol 106.1 mg
35.4%

Sodium, Na 424.2 mg
18.4%

Potassium, K 303 mg
6.4%

Total Carbohydrates 103 g
37.5%

Fiber 3 g
10.8%

Sugars 6.1 g
12.1%

Protein 15.2 g
30.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.3 mg

Iron 0 mg

Sugars, added 0 g

Spaetzle Authentic German Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Spaetzle Authentic German Dumplings?

A typical serving 0.33 cup (46 grams) of Spaetzle Authentic German Dumplings contains approximately 170 calories.

You can check the exact calorie content by logging Spaetzle Authentic German Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaetzle Authentic German Dumplings have?

The amount of fat in Spaetzle Authentic German Dumplings depends on the ingredients and preparation method. On average, one serving 0.33 cup (46 grams) of Spaetzle Authentic German Dumplings contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaetzle Authentic German Dumplings have?

The protein content in Spaetzle Authentic German Dumplings depends on the ingredients exists in it. On average, 0.33 cup (46 grams) of Spaetzle Authentic German Dumplings contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spaetzle Authentic German Dumplings, Download Nutribit app for healthier you!

How much sugar does a Spaetzle Authentic German Dumplings have?

On average, 0.33 cup (46 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaetzle Authentic German Dumplings.

How Much carbohydrates (carbs) is in Spaetzle Authentic German Dumplings?

The amount of carbohydrates (carbs) in Spaetzle Authentic German Dumplings depends on its serving size and preparation. On average, 0.33 cup (46 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaetzle Authentic German Dumplings.

How Much Fiber is in Spaetzle Authentic German Dumplings?

Spaetzle Authentic German Dumplings contains approximately 1 grams of fiber in 0.33 cup (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaetzle Authentic German Dumplings for healthier you!

What vitamins and minerals are in a Spaetzle Authentic German Dumplings?

Spaetzle Authentic German Dumplings contains following minerals:

  • Spaetzle Authentic German Dumplings has 10mg of Calcium.
  • Spaetzle Authentic German Dumplings has 140mg of Sodium, Na.
  • Spaetzle Authentic German Dumplings has 100mg of Potassium, K.

General

Does Spaetzle Authentic German Dumplings contain caffeine?

Spaetzle Authentic German Dumplings does not contain any caffeine.

Does Spaetzle Authentic German Dumplings contain alcohol?

Spaetzle Authentic German Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaetzle Authentic German Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaetzle Authentic German Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaetzle Authentic German Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaetzle Authentic German Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaetzle Authentic German Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaetzle Authentic German Dumplings for free?

Yes! Since Spaetzle Authentic German Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaetzle Authentic German Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Spaetzle Authentic German Dumplings and adds it to your daily hydration log. Simply log Spaetzle Authentic German Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaetzle Authentic German Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaetzle Authentic German Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaetzle Authentic German Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaetzle Authentic German Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaetzle Authentic German Dumplings

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Spaetzle Authentic German Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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