Mushroom Egg Spaetzle

Aldi

Total Energy

270

kcal

65.19

% from carbs

14.81

% from protein

20

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

850mg

37%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Egg Spaetzle

A typical serving 0.5 cup dry of Mushroom Egg Spaetzle (71 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Egg Spaetzle depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (71 grams) of Mushroom Egg Spaetzle contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Egg Spaetzle depends on the ingredients exists in it. On average, 0.5 cup dry of Mushroom Egg Spaetzle (about 71 grams) contains approximately 10 grams of protein.

On average, 0.5 cup dry (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry (about 71 grams) contains about 44 grams of carbohydrates.

Mushroom Egg Spaetzle contains approximately 3 grams of fiber in 0.5 cup dry (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup dry Mushroom Egg Spaetzle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.