German Cheese Spaetzle
Maggi
15.72
% from protein64.63
% from carbs64.63
% from fatNutrition Facts
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German Cheese Spaetzle Nutrients FAQs
Nutrients
- German Cheese Spaetzle has 696mg of Sodium, Na.
What is the calorie content of German Cheese Spaetzle?
A typical serving 6 tbsp (60 grams) of German Cheese Spaetzle contains approximately 234 calories.
You can check the exact calorie content by logging German Cheese Spaetzle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a German Cheese Spaetzle have?
The amount of fat in German Cheese Spaetzle depends on the ingredients and preparation method. On average, one serving 6 tbsp (60 grams) of German Cheese Spaetzle contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a German Cheese Spaetzle have?
The protein content in German Cheese Spaetzle depends on the ingredients exists in it. On average, 6 tbsp (60 grams) of German Cheese Spaetzle contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from German Cheese Spaetzle, Download Nutribit app for healthier you!
How much sugar does a German Cheese Spaetzle have?
On average, 6 tbsp (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from German Cheese Spaetzle.
How Much carbohydrates (carbs) is in German Cheese Spaetzle?
The amount of carbohydrates (carbs) in German Cheese Spaetzle depends on its serving size and preparation. On average, 6 tbsp (60 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from German Cheese Spaetzle.
How Much Fiber is in German Cheese Spaetzle?
German Cheese Spaetzle contains approximately 2 grams of fiber in 6 tbsp (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from German Cheese Spaetzle for healthier you!
What vitamins and minerals are in a German Cheese Spaetzle?
German Cheese Spaetzle contains following minerals:
General
Does German Cheese Spaetzle contain caffeine?
German Cheese Spaetzle does not contain any caffeine.
Does German Cheese Spaetzle contain alcohol?
German Cheese Spaetzle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for German Cheese Spaetzle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Cheese Spaetzle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize German Cheese Spaetzle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of German Cheese Spaetzle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Cheese Spaetzle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from German Cheese Spaetzle for free?
Yes! Since German Cheese Spaetzle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from German Cheese Spaetzle with water tracking feature?
Nutribit automatically calculates the water content of German Cheese Spaetzle and adds it to your daily hydration log. Simply log German Cheese Spaetzle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes German Cheese Spaetzle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including German Cheese Spaetzle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access German Cheese Spaetzle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, German Cheese Spaetzle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of German Cheese Spaetzle
Protein in German Cheese Spaetzle supports building and repairing tissues.
Builds and repairs tissues in German Cheese Spaetzle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in German Cheese Spaetzle supports immune function.
Supports immune function in German Cheese Spaetzle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in German Cheese Spaetzle helps regulate enzymes and hormones.
Regulates enzymes and hormones in German Cheese Spaetzle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in German Cheese Spaetzle provides energy.
Provides energy in German Cheese Spaetzle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in German Cheese Spaetzle supports muscle growth and strength.
Supports muscle growth and strength in German Cheese Spaetzle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in German Cheese Spaetzle helps in weight management.
Helps in weight management in German Cheese Spaetzle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in German Cheese Spaetzle aids in the production of hemoglobin.
Aids in the production of hemoglobin in German Cheese Spaetzle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in German Cheese Spaetzle supports bone health.
Supports bone health in German Cheese Spaetzle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in German Cheese Spaetzle improves skin, hair, and nails.
Improves skin, hair, and nails in German Cheese Spaetzle is essential for the health and growth of hair, skin, and nails.
Protein in German Cheese Spaetzle regulates blood sugar levels.
Regulates blood sugar levels in German Cheese Spaetzle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in German Cheese Spaetzle supports fluid balance.
Maintains Fluid Balance in German Cheese Spaetzle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in German Cheese Spaetzle supports nerve function.
Supports Nerve Function in German Cheese Spaetzle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in German Cheese Spaetzle helps regulate blood pressure.
Regulates Blood Pressure in German Cheese Spaetzle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in German Cheese Spaetzle supports muscle function.
Aids Muscle Function in German Cheese Spaetzle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in German Cheese Spaetzle aids nutrient absorption.
Improves Nutrient Absorption in German Cheese Spaetzle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in German Cheese Spaetzle helps balance pH levels.
Balances pH Levels in German Cheese Spaetzle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in German Cheese Spaetzle supports bone health.
Supports Bone Health in German Cheese Spaetzle helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 6 tbsp German Cheese Spaetzle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.