Fiber Bar, Coconut Macaroon

Gnu Foods

6.74

% from protein

62.92

% from carbs

62.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 28 g
10.2%
Fiber 12 g
42.9%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.4 mg

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Fiber Bar, Coconut Macaroon Nutrients FAQs

Nutrients

What is the calorie content of Fiber Bar, Coconut Macaroon?

A typical serving 1 bar (45 grams) of Fiber Bar, Coconut Macaroon contains approximately 160 calories.

You can check the exact calorie content by logging Fiber Bar, Coconut Macaroon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber Bar, Coconut Macaroon have?

The amount of fat in Fiber Bar, Coconut Macaroon depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Fiber Bar, Coconut Macaroon contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber Bar, Coconut Macaroon have?

The protein content in Fiber Bar, Coconut Macaroon depends on the ingredients exists in it. On average, 1 bar (45 grams) of Fiber Bar, Coconut Macaroon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fiber Bar, Coconut Macaroon, Download Nutribit app for healthier you!

How much sugar does a Fiber Bar, Coconut Macaroon have?

On average, 1 bar (45 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Bar, Coconut Macaroon.

How Much carbohydrates (carbs) is in Fiber Bar, Coconut Macaroon?

The amount of carbohydrates (carbs) in Fiber Bar, Coconut Macaroon depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiber Bar, Coconut Macaroon.

How Much Fiber is in Fiber Bar, Coconut Macaroon?

Fiber Bar, Coconut Macaroon contains approximately 12 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Bar, Coconut Macaroon for healthier you!

What vitamins and minerals are in a Fiber Bar, Coconut Macaroon?

Fiber Bar, Coconut Macaroon contains following minerals:

  • Fiber Bar, Coconut Macaroon has 78mg of Calcium.
  • Fiber Bar, Coconut Macaroon has 65mg of Sodium, Na.
  • Fiber Bar, Coconut Macaroon has 1.44mg of Iron.

General

Does Fiber Bar, Coconut Macaroon contain caffeine?

Fiber Bar, Coconut Macaroon does not contain any caffeine.

Does Fiber Bar, Coconut Macaroon contain alcohol?

Fiber Bar, Coconut Macaroon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiber Bar, Coconut Macaroon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Bar, Coconut Macaroon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber Bar, Coconut Macaroon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber Bar, Coconut Macaroon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Bar, Coconut Macaroon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber Bar, Coconut Macaroon for free?

Yes! Since Fiber Bar, Coconut Macaroon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber Bar, Coconut Macaroon with water tracking feature?

Nutribit automatically calculates the water content of Fiber Bar, Coconut Macaroon and adds it to your daily hydration log. Simply log Fiber Bar, Coconut Macaroon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiber Bar, Coconut Macaroon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber Bar, Coconut Macaroon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber Bar, Coconut Macaroon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber Bar, Coconut Macaroon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiber Bar, Coconut Macaroon

Fiber in Fiber Bar, Coconut Macaroon supports digestion.

Fiber in Fiber Bar, Coconut Macaroon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fiber Bar, Coconut Macaroon supports heart health.

Soluble fiber in Fiber Bar, Coconut Macaroon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fiber Bar, Coconut Macaroon aids in weight management.

Fiber-rich foods in Fiber Bar, Coconut Macaroon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fiber Bar, Coconut Macaroon regulates blood sugar.

Fiber in Fiber Bar, Coconut Macaroon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fiber Bar, Coconut Macaroon promotes gut health.

Fiber in Fiber Bar, Coconut Macaroon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fiber Bar, Coconut Macaroon lowers the risk of colon cancer.

A high-fiber diet from Fiber Bar, Coconut Macaroon is linked to a reduced risk of colon cancer.

Fiber in Fiber Bar, Coconut Macaroon improves skin health.

Fiber in Fiber Bar, Coconut Macaroon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fiber Bar, Coconut Macaroon helps lower blood pressure.

Adequate fiber in Fiber Bar, Coconut Macaroon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fiber Bar, Coconut Macaroon boosts immune function.

Fiber in Fiber Bar, Coconut Macaroon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fiber Bar, Coconut Macaroon reduces the risk of type 2 diabetes.

Fiber in Fiber Bar, Coconut Macaroon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Fiber Bar, Coconut Macaroon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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