Hot Muffuletta Olive Salad

Dell' Alpe

Total Energy

37

kcal

1.56

% from carbs

0

% from protein

98.44

% from fats

In 20 g

% daily value

Total Fat

14g

21.5%

Cholesterol

6.5mg

2.2%

Sodium, Na

240mg

10.4%

Total Carbohydrates

0.5g

0.2%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hot Muffuletta Olive Salad

A typical serving 1 tbsp. of Hot Muffuletta Olive Salad (20 grams) contains approximately 37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Muffuletta Olive Salad depends on the ingredients and preparation method. On average, one serving 1 tbsp. (20 grams) of Hot Muffuletta Olive Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Muffuletta Olive Salad depends on the ingredients exists in it. On average, 1 tbsp. of Hot Muffuletta Olive Salad (about 20 grams) contains approximately 0 grams of protein.

On average, 1 tbsp. (about 20 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp. (about 20 grams) contains about 0.5 grams of carbohydrates.

Hot Muffuletta Olive Salad contains approximately grams of fiber in 1 tbsp. (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Olive Salad - Hot Muffuletta

Racconto

37 kcal

Hot Giardiniera Relish

Dell' Alpe

37 kcal

Hot & Spicy Arrabbiata Sauce

Dell' Alpe

80 kcal

Marinated Hot Pepper Mix

Dell' Alpe

4 kcal

Muffuletta Olive Salad

Divina

50 kcal

Olive Salad, Muffuletta

Divina

50 kcal

Salad, Hot Muffuletta

Enrico Formella

60 kcal

Muffuletta Italian Olive Salad

Olive Pit

120 kcal

Muffuletta Mediterranean Olive Salad

Partanna Brand

70 kcal

Olive Salad, Mild Muffuletta

Racconto

37 kcal

Medium Giardiniera

Dell' Alpe

37 kcal

Mild Giardinera Relish

Dell' Alpe

37 kcal

Parmano Cheese

Dell' Alpe

20 kcal

Pesto Alla Genovese Basil Sauce

Dell' Alpe

150 kcal

Risotto, Short Grain Italian Rice

Dell' Alpe

170 kcal

Sauce with Balsamic Vinegar of Modena

Dell' Alpe

30 kcal

Vodka Sauce, with Italian Naples and San Marzano Tomatoes

Dell' Alpe

150 kcal

Muffuletta Salad

Enrico Formella

90 kcal

Muffuletta

Sandwich, Savory, Spicy

450 kcal

Hot Olive Salad, Pitted

Taste of Inspirations

35 kcal

Mild Muffuletta Salad, Sicilian Style

Enrico Formella

60 kcal

Muffuletta Wrap

Unknown

520 kcal

Muffuletta Pinwheels

Publix Deli

420 kcal

How to burn 37 calories?

The amount of exercise required to burn off 1 tbsp. Hot Muffuletta Olive Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.