Olive Salad, Muffuletta
Divina
0
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Olive Salad, Muffuletta Nutrients FAQs
Nutrients
- Olive Salad, Muffuletta has 10mg of Calcium.
- Olive Salad, Muffuletta has 660mg of Sodium, Na.
- Olive Salad, Muffuletta has 30mg of Potassium, K.
- Olive Salad, Muffuletta has 0.4mg of Iron.
What is the calorie content of Olive Salad, Muffuletta?
A typical serving 3 tbsp (30 grams) of Olive Salad, Muffuletta contains approximately 50 calories.
You can check the exact calorie content by logging Olive Salad, Muffuletta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Salad, Muffuletta have?
The amount of fat in Olive Salad, Muffuletta depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Olive Salad, Muffuletta contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Salad, Muffuletta have?
The protein content in Olive Salad, Muffuletta depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Olive Salad, Muffuletta contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Salad, Muffuletta, Download Nutribit app for healthier you!
How much sugar does a Olive Salad, Muffuletta have?
On average, 3 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Salad, Muffuletta.
How Much carbohydrates (carbs) is in Olive Salad, Muffuletta?
The amount of carbohydrates (carbs) in Olive Salad, Muffuletta depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Salad, Muffuletta.
How Much Fiber is in Olive Salad, Muffuletta?
Olive Salad, Muffuletta contains approximately 1 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Salad, Muffuletta for healthier you!
What vitamins and minerals are in a Olive Salad, Muffuletta?
Olive Salad, Muffuletta contains following minerals:
General
Does Olive Salad, Muffuletta contain caffeine?
Olive Salad, Muffuletta does not contain any caffeine.
Does Olive Salad, Muffuletta contain alcohol?
Olive Salad, Muffuletta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Salad, Muffuletta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Salad, Muffuletta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Salad, Muffuletta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Salad, Muffuletta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Salad, Muffuletta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Salad, Muffuletta for free?
Yes absolutely, Since Olive Salad, Muffuletta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Salad, Muffuletta with water tracking feature?
Olive Salad, Muffuletta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive Salad, Muffuletta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Salad, Muffuletta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Salad, Muffuletta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Salad, Muffuletta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Salad, Muffuletta
Sodium, Na in Olive Salad, Muffuletta supports fluid balance.
Maintains Fluid Balance in Olive Salad, Muffuletta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olive Salad, Muffuletta supports nerve function.
Supports Nerve Function in Olive Salad, Muffuletta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olive Salad, Muffuletta helps regulate blood pressure.
Regulates Blood Pressure in Olive Salad, Muffuletta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olive Salad, Muffuletta supports muscle function.
Aids Muscle Function in Olive Salad, Muffuletta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olive Salad, Muffuletta aids nutrient absorption.
Improves Nutrient Absorption in Olive Salad, Muffuletta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olive Salad, Muffuletta helps balance pH levels.
Balances pH Levels in Olive Salad, Muffuletta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olive Salad, Muffuletta supports bone health.
Supports Bone Health in Olive Salad, Muffuletta helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 3 tbsp Olive Salad, Muffuletta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.