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Kalamata Olives Pitted

Italica

40

kcal Energy

10%

% from carbs

0%

% from protein

90%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
40

% Daily Value

Total Fat 4 g
6.2%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 1 g
0.4%
Protein 0 g
Iron 0.36 mg
2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kalamata Olives Pitted

Nutrients

What is the calorie content of Kalamata Olives Pitted?

A typical serving 4 olives of Kalamata Olives Pitted (15 grams) contains approximately 40 calories. You can check the exact calorie content by logging Kalamata Olives Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalamata Olives Pitted have?

The amount of fat in Kalamata Olives Pitted depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Kalamata Olives Pitted contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kalamata Olives Pitted have?

The protein content in Kalamata Olives Pitted depends on the ingredients exists in it. On average, 4 olives of Kalamata Olives Pitted (about 15 grams) contains approximately 0 grams of protein.

Is Kalamata Olives Pitted a good source of protein?

The protein content in Kalamata Olives Pitted depends on the ingredients exists in it. On average, 4 olives of Kalamata Olives Pitted (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Kalamata Olives Pitted have?

On average, 4 olives (about 15 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kalamata Olives Pitted contain added sugar?

On average, 4 olives (about 15 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kalamata Olives Pitted?

On average, 4 olives (about 15 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Kalamata Olives Pitted?

Kalamata Olives Pitted contains approximately grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kalamata Olives Pitted?

Kalamata Olives Pitted contains approximately grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kalamata Olives Pitted suitable for vegans?

Kalamata Olives Pitted contains approximately grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Olives Pitted contain caffeine?

Kalamata Olives Pitted contains approximately grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Olives Pitted contain alcohol?

Kalamata Olives Pitted contains approximately grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kalamata Olives Pitted healthier?

Kalamata Olives Pitted contains approximately grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kalamata Olives Pitted in Nutribit?

Kalamata Olives Pitted contains approximately grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kalamata Olives Pitted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olives Pitted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalamata Olives Pitted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalamata Olives Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olives Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalamata Olives Pitted for free?

Yes absolutely, Since Kalamata Olives Pitted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalamata Olives Pitted with water tracking feature?

Kalamata Olives Pitted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kalamata Olives Pitted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olives Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalamata Olives Pitted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalamata Olives Pitted data can be accessed offline in the Nutribit app anytime anywhere!