Cereal, Frosted Wheat Puffs

Western Family

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*
Sodium, Na 110 mg
4.8%
Total Carbohydrates 30 g
10.9%
Sugars 17 g
34%
Protein 2 g
4%
Vitamin A 1250 IU
Vitamin C 3.6 mg
Calcium 0 mg
Iron 1.1 mg

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Cereal, Frosted Wheat Puffs Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Frosted Wheat Puffs?

A typical serving 1 cup (34 grams) of Cereal, Frosted Wheat Puffs contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Frosted Wheat Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Frosted Wheat Puffs have?

The amount of fat in Cereal, Frosted Wheat Puffs depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of Cereal, Frosted Wheat Puffs contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Frosted Wheat Puffs have?

The protein content in Cereal, Frosted Wheat Puffs depends on the ingredients exists in it. On average, 1 cup (34 grams) of Cereal, Frosted Wheat Puffs contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Frosted Wheat Puffs, Download Nutribit app for healthier you!

How much sugar does a Cereal, Frosted Wheat Puffs have?

On average, 1 cup (34 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Frosted Wheat Puffs.

How Much carbohydrates (carbs) is in Cereal, Frosted Wheat Puffs?

The amount of carbohydrates (carbs) in Cereal, Frosted Wheat Puffs depends on its serving size and preparation. On average, 1 cup (34 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Frosted Wheat Puffs.

How Much Fiber is in Cereal, Frosted Wheat Puffs?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Frosted Wheat Puffs for healthier you!

What vitamins and minerals are in a Cereal, Frosted Wheat Puffs?

Vitamins in Cereal, Frosted Wheat Puffs:

  • Vitamin A:Cereal, Frosted Wheat Puffs has 1250 IU of Vitamin A.
  • Vitamin C:Cereal, Frosted Wheat Puffs has 3.6 mg of Vitamin C.

Cereal, Frosted Wheat Puffs contains following minerals:

  • Cereal, Frosted Wheat Puffs has 110mg of Sodium, Na.
  • Cereal, Frosted Wheat Puffs has 1.08mg of Iron.

General

Does Cereal, Frosted Wheat Puffs contain caffeine?

Cereal, Frosted Wheat Puffs does not contain any caffeine.

Does Cereal, Frosted Wheat Puffs contain alcohol?

Cereal, Frosted Wheat Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Frosted Wheat Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Frosted Wheat Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Frosted Wheat Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Frosted Wheat Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Frosted Wheat Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Frosted Wheat Puffs for free?

Yes! Since Cereal, Frosted Wheat Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Frosted Wheat Puffs with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Frosted Wheat Puffs and adds it to your daily hydration log. Simply log Cereal, Frosted Wheat Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Frosted Wheat Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Frosted Wheat Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Frosted Wheat Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Frosted Wheat Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Frosted Wheat Puffs

Vitamin A in Cereal, Frosted Wheat Puffs supports eye health.

Vitamin A in Cereal, Frosted Wheat Puffs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Frosted Wheat Puffs boosts immune function.

Vitamin A in Cereal, Frosted Wheat Puffs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Frosted Wheat Puffs promotes healthy skin.

Vitamin A in Cereal, Frosted Wheat Puffs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Frosted Wheat Puffs enhances reproductive health.

Vitamin A in Cereal, Frosted Wheat Puffs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Frosted Wheat Puffs supports bone health.

Vitamin A in Cereal, Frosted Wheat Puffs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Frosted Wheat Puffs reduces the risk of certain cancers.

Vitamin A in Cereal, Frosted Wheat Puffs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Frosted Wheat Puffs promotes healthy development during pregnancy.

Vitamin A in Cereal, Frosted Wheat Puffs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Frosted Wheat Puffs maintains healthy mucous membranes.

Vitamin A in Cereal, Frosted Wheat Puffs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Frosted Wheat Puffs improves wound healing.

Vitamin A in Cereal, Frosted Wheat Puffs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Frosted Wheat Puffs may reduce the risk of macular degeneration.

Vitamin A in Cereal, Frosted Wheat Puffs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Cereal, Frosted Wheat Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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