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Cereal, Frosted Wheat Puffs

Western Family

130

kcal Energy

93.8%

% from carbs

6.3%

% from protein

0%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
130

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Total Carbohydrates 30 g
10.9%
Fiber 0 g
Sugars 17 g
34%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Frosted Wheat Puffs

Nutrients

What is the calorie content of Cereal, Frosted Wheat Puffs?

A typical serving 1 cup of Cereal, Frosted Wheat Puffs (34 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cereal, Frosted Wheat Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Frosted Wheat Puffs have?

The amount of fat in Cereal, Frosted Wheat Puffs depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of Cereal, Frosted Wheat Puffs contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Frosted Wheat Puffs have?

The protein content in Cereal, Frosted Wheat Puffs depends on the ingredients exists in it. On average, 1 cup of Cereal, Frosted Wheat Puffs (about 34 grams) contains approximately 2 grams of protein.

Is Cereal, Frosted Wheat Puffs a good source of protein?

The protein content in Cereal, Frosted Wheat Puffs depends on the ingredients exists in it. On average, 1 cup of Cereal, Frosted Wheat Puffs (about 34 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Frosted Wheat Puffs have?

On average, 1 cup (about 34 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Frosted Wheat Puffs contain added sugar?

On average, 1 cup (about 34 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Frosted Wheat Puffs?

On average, 1 cup (about 34 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Cereal, Frosted Wheat Puffs?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Frosted Wheat Puffs?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Frosted Wheat Puffs suitable for vegans?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Frosted Wheat Puffs contain caffeine?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Frosted Wheat Puffs contain alcohol?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Frosted Wheat Puffs healthier?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Frosted Wheat Puffs in Nutribit?

Cereal, Frosted Wheat Puffs contains approximately 0 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Frosted Wheat Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Frosted Wheat Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Frosted Wheat Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Frosted Wheat Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Frosted Wheat Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Frosted Wheat Puffs for free?

Yes! Since Cereal, Frosted Wheat Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Frosted Wheat Puffs with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Frosted Wheat Puffs and adds it to your daily hydration log. Simply log Cereal, Frosted Wheat Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Frosted Wheat Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Frosted Wheat Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Frosted Wheat Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Frosted Wheat Puffs data can be accessed offline in the Nutribit app anytime anywhere!