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Fruity Frosted O's, Cereal

Family Gourmet

130

kcal Energy

86.8%

% from carbs

6.2%

% from protein

7%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
130

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 35 mg
0.7%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 15 g
30%
Protein 2 g
4%
Iron 9 mg
50%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruity Frosted O's, Cereal

Nutrients

What is the calorie content of Fruity Frosted O's, Cereal?

A typical serving 1 cup of Fruity Frosted O's, Cereal (32 grams) contains approximately 130 calories. You can check the exact calorie content by logging Fruity Frosted O's, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruity Frosted O's, Cereal have?

The amount of fat in Fruity Frosted O's, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Fruity Frosted O's, Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruity Frosted O's, Cereal have?

The protein content in Fruity Frosted O's, Cereal depends on the ingredients exists in it. On average, 1 cup of Fruity Frosted O's, Cereal (about 32 grams) contains approximately 2 grams of protein.

Is Fruity Frosted O's, Cereal a good source of protein?

The protein content in Fruity Frosted O's, Cereal depends on the ingredients exists in it. On average, 1 cup of Fruity Frosted O's, Cereal (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Fruity Frosted O's, Cereal have?

On average, 1 cup (about 32 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruity Frosted O's, Cereal contain added sugar?

On average, 1 cup (about 32 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruity Frosted O's, Cereal?

On average, 1 cup (about 32 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Fruity Frosted O's, Cereal?

Fruity Frosted O's, Cereal contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruity Frosted O's, Cereal?

Fruity Frosted O's, Cereal contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruity Frosted O's, Cereal suitable for vegans?

Fruity Frosted O's, Cereal contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruity Frosted O's, Cereal contain caffeine?

Fruity Frosted O's, Cereal contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruity Frosted O's, Cereal contain alcohol?

Fruity Frosted O's, Cereal contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruity Frosted O's, Cereal healthier?

Fruity Frosted O's, Cereal contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruity Frosted O's, Cereal in Nutribit?

Fruity Frosted O's, Cereal contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruity Frosted O's, Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Frosted O's, Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruity Frosted O's, Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruity Frosted O's, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Frosted O's, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruity Frosted O's, Cereal for free?

Yes! Since Fruity Frosted O's, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruity Frosted O's, Cereal with water tracking feature?

Nutribit automatically calculates the water content of Fruity Frosted O's, Cereal and adds it to your daily hydration log. Simply log Fruity Frosted O's, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruity Frosted O's, Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruity Frosted O's, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruity Frosted O's, Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruity Frosted O's, Cereal data can be accessed offline in the Nutribit app anytime anywhere!