Crackers, Vegetabel
Western Family
4.37
% from protein61.2
% from carbs61.2
% from fatNutrition Facts
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Crackers, Vegetabel Nutrients FAQs
Nutrients
- Crackers, Vegetabel has 26mg of Calcium.
- Crackers, Vegetabel has 170mg of Sodium, Na.
- Crackers, Vegetabel has 1.08mg of Iron.
What is the calorie content of Crackers, Vegetabel?
A typical serving 14 crackers (20 grams) of Crackers, Vegetabel contains approximately 90 calories.
You can check the exact calorie content by logging Crackers, Vegetabel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers, Vegetabel have?
The amount of fat in Crackers, Vegetabel depends on the ingredients and preparation method. On average, one serving 14 crackers (20 grams) of Crackers, Vegetabel contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers, Vegetabel have?
The protein content in Crackers, Vegetabel depends on the ingredients exists in it. On average, 14 crackers (20 grams) of Crackers, Vegetabel contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers, Vegetabel, Download Nutribit app for healthier you!
How much sugar does a Crackers, Vegetabel have?
On average, 14 crackers (20 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Vegetabel.
How Much carbohydrates (carbs) is in Crackers, Vegetabel?
The amount of carbohydrates (carbs) in Crackers, Vegetabel depends on its serving size and preparation. On average, 14 crackers (20 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers, Vegetabel.
How Much Fiber is in Crackers, Vegetabel?
Crackers, Vegetabel contains approximately 1 grams of fiber in 14 crackers (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Vegetabel for healthier you!
What vitamins and minerals are in a Crackers, Vegetabel?
Crackers, Vegetabel contains following minerals:
General
Does Crackers, Vegetabel contain caffeine?
Crackers, Vegetabel does not contain any caffeine.
Does Crackers, Vegetabel contain alcohol?
Crackers, Vegetabel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers, Vegetabel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Vegetabel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers, Vegetabel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers, Vegetabel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Vegetabel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers, Vegetabel for free?
Yes! Since Crackers, Vegetabel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers, Vegetabel with water tracking feature?
Nutribit automatically calculates the water content of Crackers, Vegetabel and adds it to your daily hydration log. Simply log Crackers, Vegetabel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers, Vegetabel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Vegetabel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers, Vegetabel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers, Vegetabel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers, Vegetabel
How to burn 90 calories?
The amount of exercise required to burn off 14 crackers Crackers, Vegetabel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.