4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle

Western Family

Total Energy

480

kcal

34.15

% from carbs

21.95

% from protein

43.9

% from fats

In 300 g

% daily value

Total Fat

24g

36.9%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

95mg

31.7%

Sodium, Na

850mg

37%

Potassium, K

150mg

3.2%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

27g

54%

Calcium, Ca

400mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle

A typical serving 0.33 tray of 4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle (300 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle depends on the ingredients and preparation method. On average, one serving 0.33 tray (300 grams) of 4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle depends on the ingredients exists in it. On average, 0.33 tray of 4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle (about 300 grams) contains approximately 27 grams of protein.

On average, 0.33 tray (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 tray (about 300 grams) contains about 42 grams of carbohydrates.

4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle contains approximately 3 grams of fiber in 0.33 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.33 tray 4 Cheese Ravioli Lasagna with Meat Sauce, Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.