Sausage, Egg & Cheese Bistro Crustini

Stouffer's

Total Energy

290

kcal

46.26

% from carbs

10.88

% from protein

42.86

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

125mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Bistro Crustini

A typical serving 1 pastry of Sausage, Egg & Cheese Bistro Crustini (120 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Bistro Crustini depends on the ingredients and preparation method. On average, one serving 1 pastry (120 grams) of Sausage, Egg & Cheese Bistro Crustini contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Bistro Crustini depends on the ingredients exists in it. On average, 1 pastry of Sausage, Egg & Cheese Bistro Crustini (about 120 grams) contains approximately 8 grams of protein.

On average, 1 pastry (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 120 grams) contains about 34 grams of carbohydrates.

Sausage, Egg & Cheese Bistro Crustini contains approximately 1 grams of fiber in 1 pastry (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pastry Sausage, Egg & Cheese Bistro Crustini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.