Sausage, Egg & Cheese Bistro Crustini
Stouffer's
10.88
% from protein46.26
% from carbs46.26
% from fatNutrition Facts
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Sausage, Egg & Cheese Bistro Crustini Nutrients FAQs
Nutrients
- Sausage, Egg & Cheese Bistro Crustini has 125mg of Calcium.
- Sausage, Egg & Cheese Bistro Crustini has 400mg of Sodium, Na.
- Sausage, Egg & Cheese Bistro Crustini has 200mg of Potassium, K.
- Sausage, Egg & Cheese Bistro Crustini has 2mg of Iron.
What is the calorie content of Sausage, Egg & Cheese Bistro Crustini?
A typical serving 1 pastry (120 grams) of Sausage, Egg & Cheese Bistro Crustini contains approximately 290 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese Bistro Crustini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese Bistro Crustini have?
The amount of fat in Sausage, Egg & Cheese Bistro Crustini depends on the ingredients and preparation method. On average, one serving 1 pastry (120 grams) of Sausage, Egg & Cheese Bistro Crustini contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese Bistro Crustini have?
The protein content in Sausage, Egg & Cheese Bistro Crustini depends on the ingredients exists in it. On average, 1 pastry (120 grams) of Sausage, Egg & Cheese Bistro Crustini contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Bistro Crustini, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese Bistro Crustini have?
On average, 1 pastry (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Bistro Crustini.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Bistro Crustini?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Bistro Crustini depends on its serving size and preparation. On average, 1 pastry (120 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Bistro Crustini.
How Much Fiber is in Sausage, Egg & Cheese Bistro Crustini?
Sausage, Egg & Cheese Bistro Crustini contains approximately 1 grams of fiber in 1 pastry (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Bistro Crustini for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese Bistro Crustini?
Sausage, Egg & Cheese Bistro Crustini contains following minerals:
General
Does Sausage, Egg & Cheese Bistro Crustini contain caffeine?
Sausage, Egg & Cheese Bistro Crustini does not contain any caffeine.
Does Sausage, Egg & Cheese Bistro Crustini contain alcohol?
Sausage, Egg & Cheese Bistro Crustini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Bistro Crustini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Bistro Crustini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese Bistro Crustini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Bistro Crustini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Bistro Crustini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Bistro Crustini for free?
Yes! Since Sausage, Egg & Cheese Bistro Crustini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese Bistro Crustini with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese Bistro Crustini and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Bistro Crustini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese Bistro Crustini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Bistro Crustini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese Bistro Crustini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Bistro Crustini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese Bistro Crustini
Protein in Sausage, Egg & Cheese Bistro Crustini supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese Bistro Crustini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese Bistro Crustini supports immune function.
Supports immune function in Sausage, Egg & Cheese Bistro Crustini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese Bistro Crustini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese Bistro Crustini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese Bistro Crustini provides energy.
Provides energy in Sausage, Egg & Cheese Bistro Crustini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese Bistro Crustini supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese Bistro Crustini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese Bistro Crustini helps in weight management.
Helps in weight management in Sausage, Egg & Cheese Bistro Crustini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese Bistro Crustini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese Bistro Crustini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese Bistro Crustini supports bone health.
Supports bone health in Sausage, Egg & Cheese Bistro Crustini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese Bistro Crustini improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese Bistro Crustini is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese Bistro Crustini regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese Bistro Crustini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg & Cheese Bistro Crustini supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese Bistro Crustini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese Bistro Crustini supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese Bistro Crustini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese Bistro Crustini helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese Bistro Crustini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese Bistro Crustini supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese Bistro Crustini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese Bistro Crustini aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese Bistro Crustini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese Bistro Crustini helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese Bistro Crustini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese Bistro Crustini supports bone health.
Supports Bone Health in Sausage, Egg & Cheese Bistro Crustini helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 pastry Sausage, Egg & Cheese Bistro Crustini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.