Fully Cooked BBQ Pork Back Ribs

Western Family

Total Energy

220

kcal

14.68

% from carbs

27.52

% from protein

57.8

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

8g

2.9%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked BBQ Pork Back Ribs

A typical serving 0.2 package of Fully Cooked BBQ Pork Back Ribs (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked BBQ Pork Back Ribs depends on the ingredients and preparation method. On average, one serving 0.2 package (100 grams) of Fully Cooked BBQ Pork Back Ribs contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked BBQ Pork Back Ribs depends on the ingredients exists in it. On average, 0.2 package of Fully Cooked BBQ Pork Back Ribs (about 100 grams) contains approximately 15 grams of protein.

On average, 0.2 package (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 package (about 100 grams) contains about 8 grams of carbohydrates.

Fully Cooked BBQ Pork Back Ribs contains approximately 0 grams of fiber in 0.2 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.2 package Fully Cooked BBQ Pork Back Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.