Fully Cooked Pork Baby Back Ribs

TGI Fridays

Total Energy

320

kcal

21.13

% from carbs

28.17

% from protein

50.7

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

600mg

26.1%

Total Carbohydrates

15g

5.5%

Sugars

10g

20%

Protein

20g

40%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Pork Baby Back Ribs

A typical serving 5 oz of Fully Cooked Pork Baby Back Ribs (140 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Pork Baby Back Ribs depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Fully Cooked Pork Baby Back Ribs contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Pork Baby Back Ribs depends on the ingredients exists in it. On average, 5 oz of Fully Cooked Pork Baby Back Ribs (about 140 grams) contains approximately 20 grams of protein.

On average, 5 oz (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 15 grams of carbohydrates.

Fully Cooked Pork Baby Back Ribs contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 5 oz Fully Cooked Pork Baby Back Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.