BBQ Pork Back Ribs
Great Value
21.82
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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BBQ Pork Back Ribs Nutrients FAQs
Nutrients
- BBQ Pork Back Ribs has 75mg of Calcium.
- BBQ Pork Back Ribs has 540mg of Sodium, Na.
- BBQ Pork Back Ribs has 350mg of Potassium, K.
- BBQ Pork Back Ribs has 1mg of Iron.
What is the calorie content of BBQ Pork Back Ribs?
A typical serving 0.25 rack (140 grams) of BBQ Pork Back Ribs contains approximately 270 calories.
You can check the exact calorie content by logging BBQ Pork Back Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Pork Back Ribs have?
The amount of fat in BBQ Pork Back Ribs depends on the ingredients and preparation method. On average, one serving 0.25 rack (140 grams) of BBQ Pork Back Ribs contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Pork Back Ribs have?
The protein content in BBQ Pork Back Ribs depends on the ingredients exists in it. On average, 0.25 rack (140 grams) of BBQ Pork Back Ribs contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Pork Back Ribs, Download Nutribit app for healthier you!
How much sugar does a BBQ Pork Back Ribs have?
On average, 0.25 rack (140 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Pork Back Ribs.
How Much carbohydrates (carbs) is in BBQ Pork Back Ribs?
The amount of carbohydrates (carbs) in BBQ Pork Back Ribs depends on its serving size and preparation. On average, 0.25 rack (140 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Pork Back Ribs.
How Much Fiber is in BBQ Pork Back Ribs?
BBQ Pork Back Ribs contains approximately 0 grams of fiber in 0.25 rack (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Pork Back Ribs for healthier you!
What vitamins and minerals are in a BBQ Pork Back Ribs?
BBQ Pork Back Ribs contains following minerals:
General
Does BBQ Pork Back Ribs contain caffeine?
BBQ Pork Back Ribs does not contain any caffeine.
Does BBQ Pork Back Ribs contain alcohol?
BBQ Pork Back Ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Pork Back Ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Pork Back Ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Pork Back Ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Pork Back Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Pork Back Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Pork Back Ribs for free?
Yes! Since BBQ Pork Back Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Pork Back Ribs with water tracking feature?
Nutribit automatically calculates the water content of BBQ Pork Back Ribs and adds it to your daily hydration log. Simply log BBQ Pork Back Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Pork Back Ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Pork Back Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Pork Back Ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Pork Back Ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Pork Back Ribs
Protein in BBQ Pork Back Ribs supports building and repairing tissues.
Builds and repairs tissues in BBQ Pork Back Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Pork Back Ribs supports immune function.
Supports immune function in BBQ Pork Back Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Pork Back Ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Pork Back Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Pork Back Ribs provides energy.
Provides energy in BBQ Pork Back Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Pork Back Ribs supports muscle growth and strength.
Supports muscle growth and strength in BBQ Pork Back Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Pork Back Ribs helps in weight management.
Helps in weight management in BBQ Pork Back Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Pork Back Ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Pork Back Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Pork Back Ribs supports bone health.
Supports bone health in BBQ Pork Back Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Pork Back Ribs improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Pork Back Ribs is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Pork Back Ribs regulates blood sugar levels.
Regulates blood sugar levels in BBQ Pork Back Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BBQ Pork Back Ribs supports fluid balance.
Maintains Fluid Balance in BBQ Pork Back Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Pork Back Ribs supports nerve function.
Supports Nerve Function in BBQ Pork Back Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Pork Back Ribs helps regulate blood pressure.
Regulates Blood Pressure in BBQ Pork Back Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Pork Back Ribs supports muscle function.
Aids Muscle Function in BBQ Pork Back Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Pork Back Ribs aids nutrient absorption.
Improves Nutrient Absorption in BBQ Pork Back Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Pork Back Ribs helps balance pH levels.
Balances pH Levels in BBQ Pork Back Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Pork Back Ribs supports bone health.
Supports Bone Health in BBQ Pork Back Ribs helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.25 rack BBQ Pork Back Ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.