BBQ Pork Back Ribs

Great Value

Total Energy

270

kcal

29.09

% from carbs

21.82

% from protein

49.09

% from fats

In 140 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

540mg

23.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Sugars

19g

38%

Protein

15g

30%

Calcium, Ca

75mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Back Ribs

A typical serving 0.25 rack of BBQ Pork Back Ribs (140 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Back Ribs depends on the ingredients and preparation method. On average, one serving 0.25 rack (140 grams) of BBQ Pork Back Ribs contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Back Ribs depends on the ingredients exists in it. On average, 0.25 rack of BBQ Pork Back Ribs (about 140 grams) contains approximately 15 grams of protein.

On average, 0.25 rack (about 140 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 rack (about 140 grams) contains about 20 grams of carbohydrates.

BBQ Pork Back Ribs contains approximately 0 grams of fiber in 0.25 rack (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.25 rack BBQ Pork Back Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.