Hearty Turkey Chili
Western Family
30.3
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Hearty Turkey Chili Nutrients FAQs
Nutrients
- Vitamin A:Hearty Turkey Chili has 750 IU of Vitamin A.
- Vitamin C:Hearty Turkey Chili has 2.4 mg of Vitamin C.
- Hearty Turkey Chili has 78mg of Calcium.
- Hearty Turkey Chili has 600mg of Sodium, Na.
- Hearty Turkey Chili has 1.8mg of Iron.
What is the calorie content of Hearty Turkey Chili?
A typical serving 1 cup (247 grams) of Hearty Turkey Chili contains approximately 200 calories.
You can check the exact calorie content by logging Hearty Turkey Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Turkey Chili have?
The amount of fat in Hearty Turkey Chili depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Hearty Turkey Chili contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Turkey Chili have?
The protein content in Hearty Turkey Chili depends on the ingredients exists in it. On average, 1 cup (247 grams) of Hearty Turkey Chili contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Turkey Chili, Download Nutribit app for healthier you!
How much sugar does a Hearty Turkey Chili have?
On average, 1 cup (247 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Turkey Chili.
How Much carbohydrates (carbs) is in Hearty Turkey Chili?
The amount of carbohydrates (carbs) in Hearty Turkey Chili depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Turkey Chili.
How Much Fiber is in Hearty Turkey Chili?
Hearty Turkey Chili contains approximately 6 grams of fiber in 1 cup (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Turkey Chili for healthier you!
What vitamins and minerals are in a Hearty Turkey Chili?
Vitamins in Hearty Turkey Chili:
Hearty Turkey Chili contains following minerals:
General
Does Hearty Turkey Chili contain caffeine?
Hearty Turkey Chili does not contain any caffeine.
Does Hearty Turkey Chili contain alcohol?
Hearty Turkey Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Turkey Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Turkey Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Turkey Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Turkey Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Turkey Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Turkey Chili for free?
Yes! Since Hearty Turkey Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Turkey Chili with water tracking feature?
Nutribit automatically calculates the water content of Hearty Turkey Chili and adds it to your daily hydration log. Simply log Hearty Turkey Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Turkey Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Turkey Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Turkey Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Turkey Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Turkey Chili
Protein and Vitamin A in Hearty Turkey Chili supports bone health.
Protein in Hearty Turkey Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hearty Turkey Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Hearty Turkey Chili supports building and repairing tissues.
Builds and repairs tissues in Hearty Turkey Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Turkey Chili supports immune function.
Supports immune function in Hearty Turkey Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Turkey Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Turkey Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Turkey Chili provides energy.
Provides energy in Hearty Turkey Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Turkey Chili supports muscle growth and strength.
Supports muscle growth and strength in Hearty Turkey Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Turkey Chili helps in weight management.
Helps in weight management in Hearty Turkey Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Turkey Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Turkey Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Turkey Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Turkey Chili is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Turkey Chili regulates blood sugar levels.
Regulates blood sugar levels in Hearty Turkey Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Turkey Chili supports digestion.
Fiber in Hearty Turkey Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Turkey Chili supports heart health.
Soluble fiber in Hearty Turkey Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Turkey Chili aids in weight management.
Fiber-rich foods in Hearty Turkey Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Turkey Chili regulates blood sugar.
Fiber in Hearty Turkey Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Turkey Chili promotes gut health.
Fiber in Hearty Turkey Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Turkey Chili lowers the risk of colon cancer.
A high-fiber diet from Hearty Turkey Chili is linked to a reduced risk of colon cancer.
Fiber in Hearty Turkey Chili improves skin health.
Fiber in Hearty Turkey Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Turkey Chili helps lower blood pressure.
Adequate fiber in Hearty Turkey Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Turkey Chili boosts immune function.
Fiber in Hearty Turkey Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Turkey Chili reduces the risk of type 2 diabetes.
Fiber in Hearty Turkey Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hearty Turkey Chili supports eye health.
Vitamin A in Hearty Turkey Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hearty Turkey Chili boosts immune function.
Vitamin A in Hearty Turkey Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hearty Turkey Chili promotes healthy skin.
Vitamin A in Hearty Turkey Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hearty Turkey Chili enhances reproductive health.
Vitamin A in Hearty Turkey Chili plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hearty Turkey Chili reduces the risk of certain cancers.
Vitamin A in Hearty Turkey Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hearty Turkey Chili promotes healthy development during pregnancy.
Vitamin A in Hearty Turkey Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hearty Turkey Chili maintains healthy mucous membranes.
Vitamin A in Hearty Turkey Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hearty Turkey Chili improves wound healing.
Vitamin A in Hearty Turkey Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hearty Turkey Chili may reduce the risk of macular degeneration.
Vitamin A in Hearty Turkey Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Hearty Turkey Chili supports fluid balance.
Maintains Fluid Balance in Hearty Turkey Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Turkey Chili supports nerve function.
Supports Nerve Function in Hearty Turkey Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Turkey Chili helps regulate blood pressure.
Regulates Blood Pressure in Hearty Turkey Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Turkey Chili supports muscle function.
Aids Muscle Function in Hearty Turkey Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Turkey Chili aids nutrient absorption.
Improves Nutrient Absorption in Hearty Turkey Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Turkey Chili helps balance pH levels.
Balances pH Levels in Hearty Turkey Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Turkey Chili supports bone health.
Supports Bone Health in Hearty Turkey Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Hearty Turkey Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.