Large Rounds, Yellow Corn

Western Family

Total Energy

250

kcal

54.18

% from carbs

6.37

% from protein

39.44

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

230mg

10%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Rounds, Yellow Corn

A typical serving 20 chips of Large Rounds, Yellow Corn (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Rounds, Yellow Corn depends on the ingredients and preparation method. On average, one serving 20 chips (50 grams) of Large Rounds, Yellow Corn contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Rounds, Yellow Corn depends on the ingredients exists in it. On average, 20 chips of Large Rounds, Yellow Corn (about 50 grams) contains approximately 4 grams of protein.

On average, 20 chips (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 chips (about 50 grams) contains about 34 grams of carbohydrates.

Large Rounds, Yellow Corn contains approximately 3 grams of fiber in 20 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 20 chips Large Rounds, Yellow Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.