Hominy, Fancy White Corn
Western Family
14.12
% from protein75.29
% from carbs75.29
% from fatNutrition Facts
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Hominy, Fancy White Corn Nutrients FAQs
Nutrients
- Vitamin C:Hominy, Fancy White Corn has 2.4 mg of Vitamin C.
- Hominy, Fancy White Corn has 600mg of Sodium, Na.
- Hominy, Fancy White Corn has 0.36mg of Iron.
What is the calorie content of Hominy, Fancy White Corn?
A typical serving 0.5 cup (125 grams) of Hominy, Fancy White Corn contains approximately 80 calories.
You can check the exact calorie content by logging Hominy, Fancy White Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hominy, Fancy White Corn have?
The amount of fat in Hominy, Fancy White Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Hominy, Fancy White Corn contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hominy, Fancy White Corn have?
The protein content in Hominy, Fancy White Corn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Hominy, Fancy White Corn contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hominy, Fancy White Corn, Download Nutribit app for healthier you!
How much sugar does a Hominy, Fancy White Corn have?
On average, 0.5 cup (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hominy, Fancy White Corn.
How Much carbohydrates (carbs) is in Hominy, Fancy White Corn?
The amount of carbohydrates (carbs) in Hominy, Fancy White Corn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hominy, Fancy White Corn.
How Much Fiber is in Hominy, Fancy White Corn?
Hominy, Fancy White Corn contains approximately 5 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hominy, Fancy White Corn for healthier you!
What vitamins and minerals are in a Hominy, Fancy White Corn?
Vitamins in Hominy, Fancy White Corn:
Hominy, Fancy White Corn contains following minerals:
General
Does Hominy, Fancy White Corn contain caffeine?
Hominy, Fancy White Corn does not contain any caffeine.
Does Hominy, Fancy White Corn contain alcohol?
Hominy, Fancy White Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hominy, Fancy White Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hominy, Fancy White Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hominy, Fancy White Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hominy, Fancy White Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hominy, Fancy White Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hominy, Fancy White Corn for free?
Yes absolutely, Since Hominy, Fancy White Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hominy, Fancy White Corn with water tracking feature?
Hominy, Fancy White Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hominy, Fancy White Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hominy, Fancy White Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hominy, Fancy White Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hominy, Fancy White Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hominy, Fancy White Corn
Fiber in Hominy, Fancy White Corn supports digestion.
Fiber in Hominy, Fancy White Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hominy, Fancy White Corn supports heart health.
Soluble fiber in Hominy, Fancy White Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hominy, Fancy White Corn aids in weight management.
Fiber-rich foods in Hominy, Fancy White Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hominy, Fancy White Corn regulates blood sugar.
Fiber in Hominy, Fancy White Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hominy, Fancy White Corn promotes gut health.
Fiber in Hominy, Fancy White Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hominy, Fancy White Corn lowers the risk of colon cancer.
A high-fiber diet from Hominy, Fancy White Corn is linked to a reduced risk of colon cancer.
Fiber in Hominy, Fancy White Corn improves skin health.
Fiber in Hominy, Fancy White Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hominy, Fancy White Corn helps lower blood pressure.
Adequate fiber in Hominy, Fancy White Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hominy, Fancy White Corn boosts immune function.
Fiber in Hominy, Fancy White Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hominy, Fancy White Corn reduces the risk of type 2 diabetes.
Fiber in Hominy, Fancy White Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hominy, Fancy White Corn supports fluid balance.
Maintains Fluid Balance in Hominy, Fancy White Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hominy, Fancy White Corn supports nerve function.
Supports Nerve Function in Hominy, Fancy White Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hominy, Fancy White Corn helps regulate blood pressure.
Regulates Blood Pressure in Hominy, Fancy White Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hominy, Fancy White Corn supports muscle function.
Aids Muscle Function in Hominy, Fancy White Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hominy, Fancy White Corn aids nutrient absorption.
Improves Nutrient Absorption in Hominy, Fancy White Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hominy, Fancy White Corn helps balance pH levels.
Balances pH Levels in Hominy, Fancy White Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hominy, Fancy White Corn supports bone health.
Supports Bone Health in Hominy, Fancy White Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Hominy, Fancy White Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.