Medium Exquisita Salsa

Western Family

Total Energy

20

kcal

80

% from carbs

20

% from protein

0

% from fats

In 60 g

% daily value

Sodium, Na

430mg

18.7%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Medium Exquisita Salsa

A typical serving 0.25 cup of Medium Exquisita Salsa (60 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Exquisita Salsa depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Medium Exquisita Salsa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Exquisita Salsa depends on the ingredients exists in it. On average, 0.25 cup of Medium Exquisita Salsa (about 60 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 4 grams of carbohydrates.

Medium Exquisita Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mild Exquisita salsa

Western Family

20 kcal

Piquante Hot Exquisita Salsa

Western Family

20 kcal

Salsa Piquante

Western Family

20 kcal

Fires Roasted Salsa

Western Family

20 kcal

Medium Scallops

Western Family

70 kcal

Medium Noodles

Western Family

310 kcal

Medium Unsweetened Coconut

Western Family

330 kcal

Medium Prawns, Raw White

Western Family

90 kcal

Salsa, Traditional Style, Medium

Our Family

10 kcal

Classic Blend Medium Roast Coffee

Western Family

0 kcal

Natural Cheese Slices, Medium Cheddar

Western Family

80 kcal

Raw Black Tiger Prawns, Medium

Western Family

60 kcal

Cowboy Caviar Smokey Salsa with Black Beans & Corn

Western Family

40 kcal

Medium, Salsa

Curt's Special Recipe

10 kcal

Salsa, medium

Mary's Harvest

5 kcal

Salsa, Medium

Common Food

10 kcal

Medium Salsa

Common Food

10 kcal

Salsa, Medium

On The Border Mexican Grill & Cantina

10 kcal

Salsa Medium

Essential Everyday

10 kcal

Salsa Festiva Medium Recipe Salsa

Leal's

5 kcal

Salsa, Salsa Verde, Authentic, Medium

Brookshire's

10 kcal

Roasted Salsa Verde, Medium Salsa

SE Grocers

10 kcal

Salsa Especial, Medium

Trader Joe's

10 kcal

How to burn 20 calories?

The amount of exercise required to burn off 0.25 cup Medium Exquisita Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.