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Western Family
70
kcal Energy
17.4%
% from carbs
69.6%
% from protein
13%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 scallops
90
kcal
Serving Size: 85 package dry
310
kcal
Serving Size: 60 cup
20
kcal
Serving Size: 50 g
330
kcal
Serving Size: 100 g
90
kcal
Serving Size: 237 cup (8 fl oz)
0
kcal
Serving Size: 20 slice
80
kcal
Serving Size: 125 prawns
60
kcal
Serving Size: 113 oz raw
90
kcal
Serving Size: 13 scallop
14.43
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: can
80
kcal
Serving Size: 240 fl oz
160
kcal
Serving Size: 60 cup
210
kcal
Serving Size: 42 slice
110
kcal
Serving Size: 75 bagel
210
kcal
Serving Size: 19 slice
60
kcal
Serving Size: 38 cup dry
80
kcal
Serving Size: 15 tbsp
10
kcal
Serving Size: 100 sausage
270
kcal
Serving Size: 50 g
250
kcal
Serving Size: 300 tray
480
kcal
Serving Size: 125 cup
70
kcal
A typical serving 11 scallops of Medium Scallops (100 grams) contains approximately 70 calories. You can check the exact calorie content by logging Medium Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Medium Scallops depends on the ingredients and preparation method. On average, one serving 11 scallops (100 grams) of Medium Scallops contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Medium Scallops depends on the ingredients exists in it. On average, 11 scallops of Medium Scallops (about 100 grams) contains approximately 12 grams of protein.
The protein content in Medium Scallops depends on the ingredients exists in it. On average, 11 scallops of Medium Scallops (about 100 grams) contains approximately 12 grams of protein.
On average, 11 scallops (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 11 scallops (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 11 scallops (about 100 grams) contains about 3 grams of carbohydrates.
Medium Scallops contains approximately 0 grams of fiber in 11 scallops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Medium Scallops contains approximately 0 grams of fiber in 11 scallops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Medium Scallops contains approximately 0 grams of fiber in 11 scallops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Medium Scallops contains approximately 0 grams of fiber in 11 scallops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Medium Scallops contains approximately 0 grams of fiber in 11 scallops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Medium Scallops contains approximately 0 grams of fiber in 11 scallops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Medium Scallops contains approximately 0 grams of fiber in 11 scallops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Medium Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Medium Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Medium Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Medium Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Medium Scallops data can be accessed offline in the Nutribit app anytime anywhere!