Medium Noodles
Western Family
13.86
% from protein81.89
% from carbs81.89
% from fatNutrition Facts
More items Like Medium Noodles
Beef Flavour Instant Noodles
Western Family
Fancy Enriched Egg Noodles
Western Family
Instant Noodles, Vegetable Flavour
Western Family
Medium Scallops
Western Family
Medium Exquisita Salsa
Western Family
Medium Unsweetened Coconut
Western Family
Medium Prawns, Raw White
Western Family
Classic Blend Medium Roast Coffee
Western Family
Natural Cheese Slices, Medium Cheddar
Western Family
Raw Black Tiger Prawns, Medium
Western Family
Homemade Noodles Medium Egg Noodles
Mrs. Miller's
Stw Medium Noodles
Amoy
Homestyle Medium Noodles
Walnut Creek Foods
Medium Homestyle Noodles
Culinaria chosen by Schnucks
Medium Egg Noodles
Common Food
Egg Noodles, Medium
Common Food
Rice Noodles, Medium
Blue Dragon
Noodles, Egg, Medium
Kroger
Medium, Egg Noodles
Food Lion
Hot Buffet, Cooked Spaghetti Noodles
Western Sizzlin
0Oatmeal, Old Fashioned
Western Family
100% Juice Apple Juice From Concentrate
Western Family
100% Juice from Concentrate, Grape
Western Family
Medium Noodles Nutrients FAQs
Nutrients
- Medium Noodles has 26mg of Calcium.
- Medium Noodles has 3mg of Sodium, Na.
- Medium Noodles has 200mg of Potassium, K.
- Medium Noodles has 3.06mg of Iron.
What is the calorie content of Medium Noodles?
A typical serving 0.25 package dry (85 grams) of Medium Noodles contains approximately 310 calories.
You can check the exact calorie content by logging Medium Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Noodles have?
The amount of fat in Medium Noodles depends on the ingredients and preparation method. On average, one serving 0.25 package dry (85 grams) of Medium Noodles contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Noodles have?
The protein content in Medium Noodles depends on the ingredients exists in it. On average, 0.25 package dry (85 grams) of Medium Noodles contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Noodles, Download Nutribit app for healthier you!
How much sugar does a Medium Noodles have?
On average, 0.25 package dry (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Noodles.
How Much carbohydrates (carbs) is in Medium Noodles?
The amount of carbohydrates (carbs) in Medium Noodles depends on its serving size and preparation. On average, 0.25 package dry (85 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Noodles.
How Much Fiber is in Medium Noodles?
Medium Noodles contains approximately 3 grams of fiber in 0.25 package dry (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Noodles for healthier you!
What vitamins and minerals are in a Medium Noodles?
Medium Noodles contains following minerals:
General
Does Medium Noodles contain caffeine?
Medium Noodles does not contain any caffeine.
Does Medium Noodles contain alcohol?
Medium Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Noodles for free?
Yes! Since Medium Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Noodles with water tracking feature?
Nutribit automatically calculates the water content of Medium Noodles and adds it to your daily hydration log. Simply log Medium Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Noodles
Total Carbohydrates in Medium Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Noodles enhances brain function and helps improve memory and focus.
Glucose from Medium Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Medium Noodles supports building and repairing tissues.
Builds and repairs tissues in Medium Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Noodles supports immune function.
Supports immune function in Medium Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Noodles provides energy.
Provides energy in Medium Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Noodles supports muscle growth and strength.
Supports muscle growth and strength in Medium Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Noodles helps in weight management.
Helps in weight management in Medium Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Noodles supports bone health.
Supports bone health in Medium Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Medium Noodles regulates blood sugar levels.
Regulates blood sugar levels in Medium Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 package dry Medium Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.