Microwave Popping Corn, Sweet & Salty

Western Family

Total Energy

250

kcal

35.8

% from carbs

4.67

% from protein

59.53

% from fats

In 47 g

% daily value


Total Fat

17g

26.2%


Saturated

9g

45%



Sodium, Na

140mg

6.1%



Total Carbohydrates

23g

8.4%


Fiber

4g

14.3%


Protein

3g

6%







Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Microwave Popping Corn, Sweet & Salty

A typical serving 0.5 bag of Microwave Popping Corn, Sweet & Salty (47 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Microwave Popping Corn, Sweet & Salty depends on the ingredients and preparation method. On average, one serving 0.5 bag (47 grams) of Microwave Popping Corn, Sweet & Salty contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Microwave Popping Corn, Sweet & Salty depends on the ingredients exists in it. On average, 0.5 bag of Microwave Popping Corn, Sweet & Salty (about 47 grams) contains approximately 3 grams of protein.

On average, 0.5 bag (about 47 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 47 grams) contains about 23 grams of carbohydrates.

Microwave Popping Corn, Sweet & Salty contains approximately 4 grams of fiber in 0.5 bag (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.5 bag Microwave Popping Corn, Sweet & Salty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.