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Monterey Jack, Shredded

Western Family

100

kcal Energy

2%

% from carbs

24.5%

% from protein

73.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
Sugars 0 g
Protein 6 g
12%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Monterey Jack, Shredded

Nutrients

What is the calorie content of Monterey Jack, Shredded?

A typical serving 0.25 cup of Monterey Jack, Shredded (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Monterey Jack, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack, Shredded have?

The amount of fat in Monterey Jack, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Monterey Jack, Shredded contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack, Shredded have?

The protein content in Monterey Jack, Shredded depends on the ingredients exists in it. On average, 0.25 cup of Monterey Jack, Shredded (about 28 grams) contains approximately 6 grams of protein.

Is Monterey Jack, Shredded a good source of protein?

The protein content in Monterey Jack, Shredded depends on the ingredients exists in it. On average, 0.25 cup of Monterey Jack, Shredded (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Monterey Jack, Shredded have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Monterey Jack, Shredded contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Monterey Jack, Shredded?

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Monterey Jack, Shredded?

Monterey Jack, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Monterey Jack, Shredded?

Monterey Jack, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Monterey Jack, Shredded suitable for vegans?

Monterey Jack, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Monterey Jack, Shredded contain caffeine?

Monterey Jack, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Monterey Jack, Shredded contain alcohol?

Monterey Jack, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Monterey Jack, Shredded healthier?

Monterey Jack, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Monterey Jack, Shredded in Nutribit?

Monterey Jack, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack, Shredded for free?

Yes absolutely, Since Monterey Jack, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack, Shredded with water tracking feature?

Monterey Jack, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey Jack, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack, Shredded data can be accessed offline in the Nutribit app anytime anywhere!