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Monterey Jack Cheese, Shredded

Common Food

100

kcal Energy

2%

% from carbs

27.5%

% from protein

70.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 160 mg
7%
Potassium, K 20 mg
0.4%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 203 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monterey Jack Cheese, Shredded

Nutrients

What is the calorie content of Monterey Jack Cheese, Shredded?

A typical serving 0.25 cup of Monterey Jack Cheese, Shredded (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Monterey Jack Cheese, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack Cheese, Shredded have?

The amount of fat in Monterey Jack Cheese, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Monterey Jack Cheese, Shredded contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack Cheese, Shredded have?

The protein content in Monterey Jack Cheese, Shredded depends on the ingredients exists in it. On average, 0.25 cup of Monterey Jack Cheese, Shredded (about 28 grams) contains approximately 7 grams of protein.

Is Monterey Jack Cheese, Shredded a good source of protein?

The protein content in Monterey Jack Cheese, Shredded depends on the ingredients exists in it. On average, 0.25 cup of Monterey Jack Cheese, Shredded (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Monterey Jack Cheese, Shredded have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Monterey Jack Cheese, Shredded contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Monterey Jack Cheese, Shredded?

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Monterey Jack Cheese, Shredded?

Monterey Jack Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Monterey Jack Cheese, Shredded?

Monterey Jack Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Monterey Jack Cheese, Shredded suitable for vegans?

Monterey Jack Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Monterey Jack Cheese, Shredded contain caffeine?

Monterey Jack Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Monterey Jack Cheese, Shredded contain alcohol?

Monterey Jack Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Monterey Jack Cheese, Shredded healthier?

Monterey Jack Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Monterey Jack Cheese, Shredded in Nutribit?

Monterey Jack Cheese, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack Cheese, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack Cheese, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack Cheese, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack Cheese, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack Cheese, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack Cheese, Shredded for free?

Yes absolutely, Since Monterey Jack Cheese, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack Cheese, Shredded with water tracking feature?

Monterey Jack Cheese, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey Jack Cheese, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack Cheese, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack Cheese, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack Cheese, Shredded data can be accessed offline in the Nutribit app anytime anywhere!