Shredded Monterey Jack Cheese

Common Food

22.86

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
35
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 55 mg
2.4%

Protein 2 g
4%

Shredded Monterey Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shredded Monterey Jack Cheese?

A typical serving 1 spoon (10 grams) of Shredded Monterey Jack Cheese contains approximately 35 calories.

You can check the exact calorie content by logging Shredded Monterey Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Monterey Jack Cheese have?

The amount of fat in Shredded Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 spoon (10 grams) of Shredded Monterey Jack Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Monterey Jack Cheese have?

The protein content in Shredded Monterey Jack Cheese depends on the ingredients exists in it. On average, 1 spoon (10 grams) of Shredded Monterey Jack Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Monterey Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Shredded Monterey Jack Cheese have?

On average, 1 spoon (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Monterey Jack Cheese.

How Much carbohydrates (carbs) is in Shredded Monterey Jack Cheese?

The amount of carbohydrates (carbs) in Shredded Monterey Jack Cheese depends on its serving size and preparation. On average, 1 spoon (10 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Monterey Jack Cheese.

How Much Fiber is in Shredded Monterey Jack Cheese?

Shredded Monterey Jack Cheese contains approximately 0 grams of fiber in 1 spoon (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Monterey Jack Cheese for healthier you!

What vitamins and minerals are in a Shredded Monterey Jack Cheese?

Shredded Monterey Jack Cheese contains following minerals:

  • Shredded Monterey Jack Cheese has 55mg of Sodium, Na.

General

Does Shredded Monterey Jack Cheese contain caffeine?

Shredded Monterey Jack Cheese does not contain any caffeine.

Does Shredded Monterey Jack Cheese contain alcohol?

Shredded Monterey Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Monterey Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Monterey Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Monterey Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Monterey Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Monterey Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Monterey Jack Cheese for free?

Yes absolutely, Since Shredded Monterey Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Monterey Jack Cheese with water tracking feature?

Shredded Monterey Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Monterey Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Monterey Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Monterey Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Monterey Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Monterey Jack Cheese

How to burn 35 calories?

The amount of exercise required to burn off 1 spoon Shredded Monterey Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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