Pesto Wraps
Western Family
10.39
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Pesto Wraps Nutrients FAQs
Nutrients
- Vitamin C:Pesto Wraps has 1.2 mg of Vitamin C.
- Pesto Wraps has 78mg of Calcium.
- Pesto Wraps has 350mg of Sodium, Na.
- Pesto Wraps has 2.7mg of Iron.
What is the calorie content of Pesto Wraps?
A typical serving 1 wrap (71 grams) of Pesto Wraps contains approximately 200 calories.
You can check the exact calorie content by logging Pesto Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Wraps have?
The amount of fat in Pesto Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (71 grams) of Pesto Wraps contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Wraps have?
The protein content in Pesto Wraps depends on the ingredients exists in it. On average, 1 wrap (71 grams) of Pesto Wraps contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Wraps, Download Nutribit app for healthier you!
How much sugar does a Pesto Wraps have?
On average, 1 wrap (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Wraps.
How Much carbohydrates (carbs) is in Pesto Wraps?
The amount of carbohydrates (carbs) in Pesto Wraps depends on its serving size and preparation. On average, 1 wrap (71 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Wraps.
How Much Fiber is in Pesto Wraps?
Pesto Wraps contains approximately 1 grams of fiber in 1 wrap (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Wraps for healthier you!
What vitamins and minerals are in a Pesto Wraps?
Vitamins in Pesto Wraps:
Pesto Wraps contains following minerals:
General
Does Pesto Wraps contain caffeine?
Pesto Wraps does not contain any caffeine.
Does Pesto Wraps contain alcohol?
Pesto Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Wraps for free?
Yes! Since Pesto Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Wraps with water tracking feature?
Nutribit automatically calculates the water content of Pesto Wraps and adds it to your daily hydration log. Simply log Pesto Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Wraps
Sodium, Na in Pesto Wraps supports fluid balance.
Maintains Fluid Balance in Pesto Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Wraps supports nerve function.
Supports Nerve Function in Pesto Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Wraps helps regulate blood pressure.
Regulates Blood Pressure in Pesto Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Wraps supports muscle function.
Aids Muscle Function in Pesto Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Wraps aids nutrient absorption.
Improves Nutrient Absorption in Pesto Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Wraps helps balance pH levels.
Balances pH Levels in Pesto Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Wraps supports bone health.
Supports Bone Health in Pesto Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 wrap Pesto Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.