Sandwich Wraps, Spinach & Pesto

Tops

Total Energy

180

kcal

71.93

% from carbs

10.9

% from protein

17.17

% from fats

In 70 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

400mg

17.4%

Potassium, K

47mg

1%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

79mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Wraps, Spinach & Pesto

A typical serving 1 tortilla of Sandwich Wraps, Spinach & Pesto (70 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Wraps, Spinach & Pesto depends on the ingredients and preparation method. On average, one serving 1 tortilla (70 grams) of Sandwich Wraps, Spinach & Pesto contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Wraps, Spinach & Pesto depends on the ingredients exists in it. On average, 1 tortilla of Sandwich Wraps, Spinach & Pesto (about 70 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 70 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 70 grams) contains about 33 grams of carbohydrates.

Sandwich Wraps, Spinach & Pesto contains approximately 1 grams of fiber in 1 tortilla (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tortilla Sandwich Wraps, Spinach & Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.