Premium Black Beans, Reduced Sodium

Western Family

25.93

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*
Sodium, Na 440 mg
19.1%
Total Carbohydrates 40 g
14.5%
Fiber 16 g
57.1%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 12 mg
Calcium 104 mg
Iron 3.6 mg

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Premium Black Beans, Reduced Sodium Nutrients FAQs

Nutrients

What is the calorie content of Premium Black Beans, Reduced Sodium?

A typical serving 0.5 cup (125 grams) of Premium Black Beans, Reduced Sodium contains approximately 110 calories.

You can check the exact calorie content by logging Premium Black Beans, Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Black Beans, Reduced Sodium have?

The amount of fat in Premium Black Beans, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Premium Black Beans, Reduced Sodium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Black Beans, Reduced Sodium have?

The protein content in Premium Black Beans, Reduced Sodium depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Premium Black Beans, Reduced Sodium contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Black Beans, Reduced Sodium, Download Nutribit app for healthier you!

How much sugar does a Premium Black Beans, Reduced Sodium have?

On average, 0.5 cup (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Black Beans, Reduced Sodium.

How Much carbohydrates (carbs) is in Premium Black Beans, Reduced Sodium?

The amount of carbohydrates (carbs) in Premium Black Beans, Reduced Sodium depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Black Beans, Reduced Sodium.

How Much Fiber is in Premium Black Beans, Reduced Sodium?

Premium Black Beans, Reduced Sodium contains approximately 8 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Black Beans, Reduced Sodium for healthier you!

What vitamins and minerals are in a Premium Black Beans, Reduced Sodium?

Vitamins in Premium Black Beans, Reduced Sodium:

  • Vitamin C:Premium Black Beans, Reduced Sodium has 6 mg of Vitamin C.

Premium Black Beans, Reduced Sodium contains following minerals:

  • Premium Black Beans, Reduced Sodium has 52mg of Calcium.
  • Premium Black Beans, Reduced Sodium has 220mg of Sodium, Na.
  • Premium Black Beans, Reduced Sodium has 1.8mg of Iron.

General

Does Premium Black Beans, Reduced Sodium contain caffeine?

Premium Black Beans, Reduced Sodium does not contain any caffeine.

Does Premium Black Beans, Reduced Sodium contain alcohol?

Premium Black Beans, Reduced Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Black Beans, Reduced Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Black Beans, Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Black Beans, Reduced Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Black Beans, Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Black Beans, Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Black Beans, Reduced Sodium for free?

Yes! Since Premium Black Beans, Reduced Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Black Beans, Reduced Sodium with water tracking feature?

Nutribit automatically calculates the water content of Premium Black Beans, Reduced Sodium and adds it to your daily hydration log. Simply log Premium Black Beans, Reduced Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Black Beans, Reduced Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Black Beans, Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Black Beans, Reduced Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Black Beans, Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Black Beans, Reduced Sodium

Fiber in Premium Black Beans, Reduced Sodium supports digestion.

Fiber in Premium Black Beans, Reduced Sodium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Black Beans, Reduced Sodium supports heart health.

Soluble fiber in Premium Black Beans, Reduced Sodium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Black Beans, Reduced Sodium aids in weight management.

Fiber-rich foods in Premium Black Beans, Reduced Sodium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Black Beans, Reduced Sodium regulates blood sugar.

Fiber in Premium Black Beans, Reduced Sodium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Black Beans, Reduced Sodium promotes gut health.

Fiber in Premium Black Beans, Reduced Sodium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Black Beans, Reduced Sodium lowers the risk of colon cancer.

A high-fiber diet from Premium Black Beans, Reduced Sodium is linked to a reduced risk of colon cancer.

Fiber in Premium Black Beans, Reduced Sodium improves skin health.

Fiber in Premium Black Beans, Reduced Sodium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Black Beans, Reduced Sodium helps lower blood pressure.

Adequate fiber in Premium Black Beans, Reduced Sodium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Black Beans, Reduced Sodium boosts immune function.

Fiber in Premium Black Beans, Reduced Sodium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Black Beans, Reduced Sodium reduces the risk of type 2 diabetes.

Fiber in Premium Black Beans, Reduced Sodium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Premium Black Beans, Reduced Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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