Reduced Sodium Pinto Beans

Meijer

25.93

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

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Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*

Sodium, Na 380 mg
16.5%

Potassium, K 900 mg
19.1%

Total Carbohydrates 40 g
14.5%

Fiber 10 g
35.7%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 120 mg

Iron 3.2 mg

Sugars, added 0 g

Reduced Sodium Pinto Beans Nutrients FAQs

Nutrients

What is the calorie content of Reduced Sodium Pinto Beans?

A typical serving 0.5 cup (130 grams) of Reduced Sodium Pinto Beans contains approximately 110 calories.

You can check the exact calorie content by logging Reduced Sodium Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Sodium Pinto Beans have?

The amount of fat in Reduced Sodium Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Reduced Sodium Pinto Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Sodium Pinto Beans have?

The protein content in Reduced Sodium Pinto Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Reduced Sodium Pinto Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Sodium Pinto Beans, Download Nutribit app for healthier you!

How much sugar does a Reduced Sodium Pinto Beans have?

On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Sodium Pinto Beans.

How Much carbohydrates (carbs) is in Reduced Sodium Pinto Beans?

The amount of carbohydrates (carbs) in Reduced Sodium Pinto Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Sodium Pinto Beans.

How Much Fiber is in Reduced Sodium Pinto Beans?

Reduced Sodium Pinto Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Sodium Pinto Beans for healthier you!

What vitamins and minerals are in a Reduced Sodium Pinto Beans?

Reduced Sodium Pinto Beans contains following minerals:

  • Reduced Sodium Pinto Beans has 60mg of Calcium.
  • Reduced Sodium Pinto Beans has 190mg of Sodium, Na.
  • Reduced Sodium Pinto Beans has 450mg of Potassium, K.
  • Reduced Sodium Pinto Beans has 1.6mg of Iron.

General

Does Reduced Sodium Pinto Beans contain caffeine?

Reduced Sodium Pinto Beans does not contain any caffeine.

Does Reduced Sodium Pinto Beans contain alcohol?

Reduced Sodium Pinto Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Sodium Pinto Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Sodium Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Sodium Pinto Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Sodium Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Sodium Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Sodium Pinto Beans for free?

Yes! Since Reduced Sodium Pinto Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Sodium Pinto Beans with water tracking feature?

Nutribit automatically calculates the water content of Reduced Sodium Pinto Beans and adds it to your daily hydration log. Simply log Reduced Sodium Pinto Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Sodium Pinto Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Sodium Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Sodium Pinto Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Sodium Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Sodium Pinto Beans

Fiber in Reduced Sodium Pinto Beans supports digestion.

Fiber in Reduced Sodium Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Reduced Sodium Pinto Beans supports heart health.

Soluble fiber in Reduced Sodium Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Reduced Sodium Pinto Beans aids in weight management.

Fiber-rich foods in Reduced Sodium Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Reduced Sodium Pinto Beans regulates blood sugar.

Fiber in Reduced Sodium Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Reduced Sodium Pinto Beans promotes gut health.

Fiber in Reduced Sodium Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Reduced Sodium Pinto Beans lowers the risk of colon cancer.

A high-fiber diet from Reduced Sodium Pinto Beans is linked to a reduced risk of colon cancer.

Fiber in Reduced Sodium Pinto Beans improves skin health.

Fiber in Reduced Sodium Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Reduced Sodium Pinto Beans helps lower blood pressure.

Adequate fiber in Reduced Sodium Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Reduced Sodium Pinto Beans boosts immune function.

Fiber in Reduced Sodium Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Reduced Sodium Pinto Beans reduces the risk of type 2 diabetes.

Fiber in Reduced Sodium Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Reduced Sodium Pinto Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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