Roasted Garlic Chicken Tortellini

Western Family

Total Energy

210

kcal

67.8

% from carbs

21.31

% from protein

10.9

% from fats

In 85 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

280mg

12.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Chicken Tortellini

A typical serving 1 cup of Roasted Garlic Chicken Tortellini (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Chicken Tortellini depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Roasted Garlic Chicken Tortellini contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Chicken Tortellini depends on the ingredients exists in it. On average, 1 cup of Roasted Garlic Chicken Tortellini (about 85 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 35 grams of carbohydrates.

Roasted Garlic Chicken Tortellini contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Roasted Garlic Chicken Tortellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.