Peanuts Blanched, Roasted & Unsalted
Western Family
17.39
% from protein9.94
% from carbs9.94
% from fatNutrition Facts
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Peanuts Blanched, Roasted & Unsalted Nutrients FAQs
Nutrients
- Peanuts Blanched, Roasted & Unsalted has 26mg of Calcium.
- Peanuts Blanched, Roasted & Unsalted has 160mg of Sodium, Na.
- Peanuts Blanched, Roasted & Unsalted has 1.08mg of Iron.
What is the calorie content of Peanuts Blanched, Roasted & Unsalted?
A typical serving 50 g (50 grams) of Peanuts Blanched, Roasted & Unsalted contains approximately 300 calories.
You can check the exact calorie content by logging Peanuts Blanched, Roasted & Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts Blanched, Roasted & Unsalted have?
The amount of fat in Peanuts Blanched, Roasted & Unsalted depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Peanuts Blanched, Roasted & Unsalted contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts Blanched, Roasted & Unsalted have?
The protein content in Peanuts Blanched, Roasted & Unsalted depends on the ingredients exists in it. On average, 50 g (50 grams) of Peanuts Blanched, Roasted & Unsalted contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts Blanched, Roasted & Unsalted, Download Nutribit app for healthier you!
How much sugar does a Peanuts Blanched, Roasted & Unsalted have?
On average, 50 g (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts Blanched, Roasted & Unsalted.
How Much carbohydrates (carbs) is in Peanuts Blanched, Roasted & Unsalted?
The amount of carbohydrates (carbs) in Peanuts Blanched, Roasted & Unsalted depends on its serving size and preparation. On average, 50 g (50 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts Blanched, Roasted & Unsalted.
How Much Fiber is in Peanuts Blanched, Roasted & Unsalted?
Peanuts Blanched, Roasted & Unsalted contains approximately 5 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts Blanched, Roasted & Unsalted for healthier you!
What vitamins and minerals are in a Peanuts Blanched, Roasted & Unsalted?
Peanuts Blanched, Roasted & Unsalted contains following minerals:
General
Does Peanuts Blanched, Roasted & Unsalted contain caffeine?
Peanuts Blanched, Roasted & Unsalted does not contain any caffeine.
Does Peanuts Blanched, Roasted & Unsalted contain alcohol?
Peanuts Blanched, Roasted & Unsalted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts Blanched, Roasted & Unsalted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts Blanched, Roasted & Unsalted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts Blanched, Roasted & Unsalted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts Blanched, Roasted & Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts Blanched, Roasted & Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts Blanched, Roasted & Unsalted for free?
Yes! Since Peanuts Blanched, Roasted & Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts Blanched, Roasted & Unsalted with water tracking feature?
Nutribit automatically calculates the water content of Peanuts Blanched, Roasted & Unsalted and adds it to your daily hydration log. Simply log Peanuts Blanched, Roasted & Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts Blanched, Roasted & Unsalted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts Blanched, Roasted & Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts Blanched, Roasted & Unsalted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts Blanched, Roasted & Unsalted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts Blanched, Roasted & Unsalted
Protein in Peanuts Blanched, Roasted & Unsalted supports building and repairing tissues.
Builds and repairs tissues in Peanuts Blanched, Roasted & Unsalted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts Blanched, Roasted & Unsalted supports immune function.
Supports immune function in Peanuts Blanched, Roasted & Unsalted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts Blanched, Roasted & Unsalted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts Blanched, Roasted & Unsalted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts Blanched, Roasted & Unsalted provides energy.
Provides energy in Peanuts Blanched, Roasted & Unsalted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts Blanched, Roasted & Unsalted supports muscle growth and strength.
Supports muscle growth and strength in Peanuts Blanched, Roasted & Unsalted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts Blanched, Roasted & Unsalted helps in weight management.
Helps in weight management in Peanuts Blanched, Roasted & Unsalted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts Blanched, Roasted & Unsalted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts Blanched, Roasted & Unsalted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts Blanched, Roasted & Unsalted supports bone health.
Supports bone health in Peanuts Blanched, Roasted & Unsalted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts Blanched, Roasted & Unsalted improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts Blanched, Roasted & Unsalted is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts Blanched, Roasted & Unsalted regulates blood sugar levels.
Regulates blood sugar levels in Peanuts Blanched, Roasted & Unsalted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanuts Blanched, Roasted & Unsalted supports digestion.
Fiber in Peanuts Blanched, Roasted & Unsalted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanuts Blanched, Roasted & Unsalted supports heart health.
Soluble fiber in Peanuts Blanched, Roasted & Unsalted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanuts Blanched, Roasted & Unsalted aids in weight management.
Fiber-rich foods in Peanuts Blanched, Roasted & Unsalted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanuts Blanched, Roasted & Unsalted regulates blood sugar.
Fiber in Peanuts Blanched, Roasted & Unsalted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanuts Blanched, Roasted & Unsalted promotes gut health.
Fiber in Peanuts Blanched, Roasted & Unsalted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanuts Blanched, Roasted & Unsalted lowers the risk of colon cancer.
A high-fiber diet from Peanuts Blanched, Roasted & Unsalted is linked to a reduced risk of colon cancer.
Fiber in Peanuts Blanched, Roasted & Unsalted improves skin health.
Fiber in Peanuts Blanched, Roasted & Unsalted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanuts Blanched, Roasted & Unsalted helps lower blood pressure.
Adequate fiber in Peanuts Blanched, Roasted & Unsalted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanuts Blanched, Roasted & Unsalted boosts immune function.
Fiber in Peanuts Blanched, Roasted & Unsalted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanuts Blanched, Roasted & Unsalted reduces the risk of type 2 diabetes.
Fiber in Peanuts Blanched, Roasted & Unsalted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 50 g Peanuts Blanched, Roasted & Unsalted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.