Whole Kernels Cashews, Roasted/Salted
Western Family
11.83
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Whole Kernels Cashews, Roasted/Salted Nutrients FAQs
Nutrients
- Whole Kernels Cashews, Roasted/Salted has 26mg of Calcium.
- Whole Kernels Cashews, Roasted/Salted has 70mg of Sodium, Na.
- Whole Kernels Cashews, Roasted/Salted has 1.8mg of Iron.
What is the calorie content of Whole Kernels Cashews, Roasted/Salted?
A typical serving 1 oz (28 grams) of Whole Kernels Cashews, Roasted/Salted contains approximately 160 calories.
You can check the exact calorie content by logging Whole Kernels Cashews, Roasted/Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Kernels Cashews, Roasted/Salted have?
The amount of fat in Whole Kernels Cashews, Roasted/Salted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Whole Kernels Cashews, Roasted/Salted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Kernels Cashews, Roasted/Salted have?
The protein content in Whole Kernels Cashews, Roasted/Salted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Whole Kernels Cashews, Roasted/Salted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Kernels Cashews, Roasted/Salted, Download Nutribit app for healthier you!
How much sugar does a Whole Kernels Cashews, Roasted/Salted have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernels Cashews, Roasted/Salted.
How Much carbohydrates (carbs) is in Whole Kernels Cashews, Roasted/Salted?
The amount of carbohydrates (carbs) in Whole Kernels Cashews, Roasted/Salted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Kernels Cashews, Roasted/Salted.
How Much Fiber is in Whole Kernels Cashews, Roasted/Salted?
Whole Kernels Cashews, Roasted/Salted contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Kernels Cashews, Roasted/Salted for healthier you!
What vitamins and minerals are in a Whole Kernels Cashews, Roasted/Salted?
Whole Kernels Cashews, Roasted/Salted contains following minerals:
General
Does Whole Kernels Cashews, Roasted/Salted contain caffeine?
Whole Kernels Cashews, Roasted/Salted does not contain any caffeine.
Does Whole Kernels Cashews, Roasted/Salted contain alcohol?
Whole Kernels Cashews, Roasted/Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Kernels Cashews, Roasted/Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernels Cashews, Roasted/Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Kernels Cashews, Roasted/Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Kernels Cashews, Roasted/Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernels Cashews, Roasted/Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Kernels Cashews, Roasted/Salted for free?
Yes! Since Whole Kernels Cashews, Roasted/Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Kernels Cashews, Roasted/Salted with water tracking feature?
Nutribit automatically calculates the water content of Whole Kernels Cashews, Roasted/Salted and adds it to your daily hydration log. Simply log Whole Kernels Cashews, Roasted/Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Kernels Cashews, Roasted/Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernels Cashews, Roasted/Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Kernels Cashews, Roasted/Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Kernels Cashews, Roasted/Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Kernels Cashews, Roasted/Salted
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Whole Kernels Cashews, Roasted/Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.