Smoked Ham, Old Fashioned
Western Family
67.92
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Smoked Ham, Old Fashioned Nutrients FAQs
Nutrients
- Smoked Ham, Old Fashioned has 540mg of Sodium, Na.
- Smoked Ham, Old Fashioned has 0.72mg of Iron.
What is the calorie content of Smoked Ham, Old Fashioned?
A typical serving 3 slices (60 grams) of Smoked Ham, Old Fashioned contains approximately 60 calories.
You can check the exact calorie content by logging Smoked Ham, Old Fashioned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Ham, Old Fashioned have?
The amount of fat in Smoked Ham, Old Fashioned depends on the ingredients and preparation method. On average, one serving 3 slices (60 grams) of Smoked Ham, Old Fashioned contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Ham, Old Fashioned have?
The protein content in Smoked Ham, Old Fashioned depends on the ingredients exists in it. On average, 3 slices (60 grams) of Smoked Ham, Old Fashioned contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Ham, Old Fashioned, Download Nutribit app for healthier you!
How much sugar does a Smoked Ham, Old Fashioned have?
On average, 3 slices (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham, Old Fashioned.
How Much carbohydrates (carbs) is in Smoked Ham, Old Fashioned?
The amount of carbohydrates (carbs) in Smoked Ham, Old Fashioned depends on its serving size and preparation. On average, 3 slices (60 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Ham, Old Fashioned.
How Much Fiber is in Smoked Ham, Old Fashioned?
Smoked Ham, Old Fashioned contains approximately 0 grams of fiber in 3 slices (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham, Old Fashioned for healthier you!
What vitamins and minerals are in a Smoked Ham, Old Fashioned?
Smoked Ham, Old Fashioned contains following minerals:
General
Does Smoked Ham, Old Fashioned contain caffeine?
Smoked Ham, Old Fashioned does not contain any caffeine.
Does Smoked Ham, Old Fashioned contain alcohol?
Smoked Ham, Old Fashioned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Ham, Old Fashioned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham, Old Fashioned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Ham, Old Fashioned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Ham, Old Fashioned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham, Old Fashioned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Ham, Old Fashioned for free?
Yes absolutely, Since Smoked Ham, Old Fashioned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Ham, Old Fashioned with water tracking feature?
Smoked Ham, Old Fashioned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Ham, Old Fashioned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham, Old Fashioned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Ham, Old Fashioned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Ham, Old Fashioned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Ham, Old Fashioned
Protein in Smoked Ham, Old Fashioned supports building and repairing tissues.
Builds and repairs tissues in Smoked Ham, Old Fashioned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Ham, Old Fashioned supports immune function.
Supports immune function in Smoked Ham, Old Fashioned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Ham, Old Fashioned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Ham, Old Fashioned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Ham, Old Fashioned provides energy.
Provides energy in Smoked Ham, Old Fashioned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Ham, Old Fashioned supports muscle growth and strength.
Supports muscle growth and strength in Smoked Ham, Old Fashioned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Ham, Old Fashioned helps in weight management.
Helps in weight management in Smoked Ham, Old Fashioned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Ham, Old Fashioned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Ham, Old Fashioned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Ham, Old Fashioned supports bone health.
Supports bone health in Smoked Ham, Old Fashioned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Ham, Old Fashioned improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Ham, Old Fashioned is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Ham, Old Fashioned regulates blood sugar levels.
Regulates blood sugar levels in Smoked Ham, Old Fashioned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Ham, Old Fashioned supports fluid balance.
Maintains Fluid Balance in Smoked Ham, Old Fashioned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Ham, Old Fashioned supports nerve function.
Supports Nerve Function in Smoked Ham, Old Fashioned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Ham, Old Fashioned helps regulate blood pressure.
Regulates Blood Pressure in Smoked Ham, Old Fashioned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Ham, Old Fashioned supports muscle function.
Aids Muscle Function in Smoked Ham, Old Fashioned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Ham, Old Fashioned aids nutrient absorption.
Improves Nutrient Absorption in Smoked Ham, Old Fashioned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Ham, Old Fashioned helps balance pH levels.
Balances pH Levels in Smoked Ham, Old Fashioned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Ham, Old Fashioned supports bone health.
Supports Bone Health in Smoked Ham, Old Fashioned helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 3 slices Smoked Ham, Old Fashioned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.