Alder Wood Smoked Wild Sockeye Salmon

Western Family

71.34

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.2 g(11g)
Amount per serving
Calories
16
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Cholesterol 5 mg
1.7%

Sodium, Na 82 mg
3.6%

Protein 2.8 g
5.6%

Vitamin A 20 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Alder Wood Smoked Wild Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Alder Wood Smoked Wild Sockeye Salmon?

A typical serving 5 slices (56 grams) of Alder Wood Smoked Wild Sockeye Salmon contains approximately 80 calories.

You can check the exact calorie content by logging Alder Wood Smoked Wild Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alder Wood Smoked Wild Sockeye Salmon have?

The amount of fat in Alder Wood Smoked Wild Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 5 slices (56 grams) of Alder Wood Smoked Wild Sockeye Salmon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alder Wood Smoked Wild Sockeye Salmon have?

The protein content in Alder Wood Smoked Wild Sockeye Salmon depends on the ingredients exists in it. On average, 5 slices (56 grams) of Alder Wood Smoked Wild Sockeye Salmon contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Alder Wood Smoked Wild Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Alder Wood Smoked Wild Sockeye Salmon have?

On average, 5 slices (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alder Wood Smoked Wild Sockeye Salmon.

How Much carbohydrates (carbs) is in Alder Wood Smoked Wild Sockeye Salmon?

The amount of carbohydrates (carbs) in Alder Wood Smoked Wild Sockeye Salmon depends on its serving size and preparation. On average, 5 slices (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alder Wood Smoked Wild Sockeye Salmon.

How Much Fiber is in Alder Wood Smoked Wild Sockeye Salmon?

Alder Wood Smoked Wild Sockeye Salmon contains approximately 0 grams of fiber in 5 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alder Wood Smoked Wild Sockeye Salmon for healthier you!

What vitamins and minerals are in a Alder Wood Smoked Wild Sockeye Salmon?

Vitamins in Alder Wood Smoked Wild Sockeye Salmon:

  • Vitamin A:Alder Wood Smoked Wild Sockeye Salmon has 100 IU of Vitamin A.

Alder Wood Smoked Wild Sockeye Salmon contains following minerals:

  • Alder Wood Smoked Wild Sockeye Salmon has 410mg of Sodium, Na.
  • Alder Wood Smoked Wild Sockeye Salmon has 0.36mg of Iron.

General

Does Alder Wood Smoked Wild Sockeye Salmon contain caffeine?

Alder Wood Smoked Wild Sockeye Salmon does not contain any caffeine.

Does Alder Wood Smoked Wild Sockeye Salmon contain alcohol?

Alder Wood Smoked Wild Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alder Wood Smoked Wild Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alder Wood Smoked Wild Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alder Wood Smoked Wild Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alder Wood Smoked Wild Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alder Wood Smoked Wild Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alder Wood Smoked Wild Sockeye Salmon for free?

Yes absolutely, Since Alder Wood Smoked Wild Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alder Wood Smoked Wild Sockeye Salmon with water tracking feature?

Alder Wood Smoked Wild Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alder Wood Smoked Wild Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alder Wood Smoked Wild Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alder Wood Smoked Wild Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alder Wood Smoked Wild Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alder Wood Smoked Wild Sockeye Salmon

Protein in Alder Wood Smoked Wild Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Alder Wood Smoked Wild Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alder Wood Smoked Wild Sockeye Salmon supports immune function.

Supports immune function in Alder Wood Smoked Wild Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alder Wood Smoked Wild Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alder Wood Smoked Wild Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alder Wood Smoked Wild Sockeye Salmon provides energy.

Provides energy in Alder Wood Smoked Wild Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alder Wood Smoked Wild Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Alder Wood Smoked Wild Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alder Wood Smoked Wild Sockeye Salmon helps in weight management.

Helps in weight management in Alder Wood Smoked Wild Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alder Wood Smoked Wild Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alder Wood Smoked Wild Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alder Wood Smoked Wild Sockeye Salmon supports bone health.

Supports bone health in Alder Wood Smoked Wild Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alder Wood Smoked Wild Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Alder Wood Smoked Wild Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Alder Wood Smoked Wild Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Alder Wood Smoked Wild Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Alder Wood Smoked Wild Sockeye Salmon supports fluid balance.

Maintains Fluid Balance in Alder Wood Smoked Wild Sockeye Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alder Wood Smoked Wild Sockeye Salmon supports nerve function.

Supports Nerve Function in Alder Wood Smoked Wild Sockeye Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alder Wood Smoked Wild Sockeye Salmon helps regulate blood pressure.

Regulates Blood Pressure in Alder Wood Smoked Wild Sockeye Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alder Wood Smoked Wild Sockeye Salmon supports muscle function.

Aids Muscle Function in Alder Wood Smoked Wild Sockeye Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alder Wood Smoked Wild Sockeye Salmon aids nutrient absorption.

Improves Nutrient Absorption in Alder Wood Smoked Wild Sockeye Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alder Wood Smoked Wild Sockeye Salmon helps balance pH levels.

Balances pH Levels in Alder Wood Smoked Wild Sockeye Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alder Wood Smoked Wild Sockeye Salmon supports bone health.

Supports Bone Health in Alder Wood Smoked Wild Sockeye Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 5 slices Alder Wood Smoked Wild Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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