Whole Smoked Oysters in Teriyaki Sauce

Western Family

Total Energy

150

kcal

12.05

% from carbs

33.73

% from protein

54.22

% from fats

In 65 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

45mg

15%

Sodium, Na

330mg

14.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

30mg

Iron, Fe

6.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Smoked Oysters in Teriyaki Sauce

A typical serving 1 can drained of Whole Smoked Oysters in Teriyaki Sauce (65 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Smoked Oysters in Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 can drained (65 grams) of Whole Smoked Oysters in Teriyaki Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Smoked Oysters in Teriyaki Sauce depends on the ingredients exists in it. On average, 1 can drained of Whole Smoked Oysters in Teriyaki Sauce (about 65 grams) contains approximately 14 grams of protein.

On average, 1 can drained (about 65 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 65 grams) contains about 5 grams of carbohydrates.

Whole Smoked Oysters in Teriyaki Sauce contains approximately 2 grams of fiber in 1 can drained (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 can drained Whole Smoked Oysters in Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.