Thick Sliced, Italian Style 100% While Wheat Bread
Western Family
17.78
% from protein71.11
% from carbs71.11
% from fatNutrition Facts
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Thick Sliced, Italian Style 100% While Wheat Bread Nutrients FAQs
Nutrients
- Thick Sliced, Italian Style 100% While Wheat Bread has 78mg of Calcium.
- Thick Sliced, Italian Style 100% While Wheat Bread has 450mg of Sodium, Na.
- Thick Sliced, Italian Style 100% While Wheat Bread has 1.8mg of Iron.
What is the calorie content of Thick Sliced, Italian Style 100% While Wheat Bread?
A typical serving 2 slices (78 grams) of Thick Sliced, Italian Style 100% While Wheat Bread contains approximately 200 calories.
You can check the exact calorie content by logging Thick Sliced, Italian Style 100% While Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thick Sliced, Italian Style 100% While Wheat Bread have?
The amount of fat in Thick Sliced, Italian Style 100% While Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (78 grams) of Thick Sliced, Italian Style 100% While Wheat Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thick Sliced, Italian Style 100% While Wheat Bread have?
The protein content in Thick Sliced, Italian Style 100% While Wheat Bread depends on the ingredients exists in it. On average, 2 slices (78 grams) of Thick Sliced, Italian Style 100% While Wheat Bread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Thick Sliced, Italian Style 100% While Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Thick Sliced, Italian Style 100% While Wheat Bread have?
On average, 2 slices (78 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thick Sliced, Italian Style 100% While Wheat Bread.
How Much carbohydrates (carbs) is in Thick Sliced, Italian Style 100% While Wheat Bread?
The amount of carbohydrates (carbs) in Thick Sliced, Italian Style 100% While Wheat Bread depends on its serving size and preparation. On average, 2 slices (78 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thick Sliced, Italian Style 100% While Wheat Bread.
How Much Fiber is in Thick Sliced, Italian Style 100% While Wheat Bread?
Thick Sliced, Italian Style 100% While Wheat Bread contains approximately 6 grams of fiber in 2 slices (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thick Sliced, Italian Style 100% While Wheat Bread for healthier you!
What vitamins and minerals are in a Thick Sliced, Italian Style 100% While Wheat Bread?
Thick Sliced, Italian Style 100% While Wheat Bread contains following minerals:
General
Does Thick Sliced, Italian Style 100% While Wheat Bread contain caffeine?
Thick Sliced, Italian Style 100% While Wheat Bread does not contain any caffeine.
Does Thick Sliced, Italian Style 100% While Wheat Bread contain alcohol?
Thick Sliced, Italian Style 100% While Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thick Sliced, Italian Style 100% While Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thick Sliced, Italian Style 100% While Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thick Sliced, Italian Style 100% While Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thick Sliced, Italian Style 100% While Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thick Sliced, Italian Style 100% While Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thick Sliced, Italian Style 100% While Wheat Bread for free?
Yes! Since Thick Sliced, Italian Style 100% While Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thick Sliced, Italian Style 100% While Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Thick Sliced, Italian Style 100% While Wheat Bread and adds it to your daily hydration log. Simply log Thick Sliced, Italian Style 100% While Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thick Sliced, Italian Style 100% While Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thick Sliced, Italian Style 100% While Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thick Sliced, Italian Style 100% While Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thick Sliced, Italian Style 100% While Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thick Sliced, Italian Style 100% While Wheat Bread
Protein in Thick Sliced, Italian Style 100% While Wheat Bread supports building and repairing tissues.
Builds and repairs tissues in Thick Sliced, Italian Style 100% While Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread supports immune function.
Supports immune function in Thick Sliced, Italian Style 100% While Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thick Sliced, Italian Style 100% While Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread provides energy.
Provides energy in Thick Sliced, Italian Style 100% While Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread supports muscle growth and strength.
Supports muscle growth and strength in Thick Sliced, Italian Style 100% While Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread helps in weight management.
Helps in weight management in Thick Sliced, Italian Style 100% While Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thick Sliced, Italian Style 100% While Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread supports bone health.
Supports bone health in Thick Sliced, Italian Style 100% While Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Thick Sliced, Italian Style 100% While Wheat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Thick Sliced, Italian Style 100% While Wheat Bread regulates blood sugar levels.
Regulates blood sugar levels in Thick Sliced, Italian Style 100% While Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread supports digestion.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread supports heart health.
Soluble fiber in Thick Sliced, Italian Style 100% While Wheat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread aids in weight management.
Fiber-rich foods in Thick Sliced, Italian Style 100% While Wheat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread regulates blood sugar.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread promotes gut health.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread lowers the risk of colon cancer.
A high-fiber diet from Thick Sliced, Italian Style 100% While Wheat Bread is linked to a reduced risk of colon cancer.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread improves skin health.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread helps lower blood pressure.
Adequate fiber in Thick Sliced, Italian Style 100% While Wheat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread boosts immune function.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread reduces the risk of type 2 diabetes.
Fiber in Thick Sliced, Italian Style 100% While Wheat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thick Sliced, Italian Style 100% While Wheat Bread supports fluid balance.
Maintains Fluid Balance in Thick Sliced, Italian Style 100% While Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thick Sliced, Italian Style 100% While Wheat Bread supports nerve function.
Supports Nerve Function in Thick Sliced, Italian Style 100% While Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thick Sliced, Italian Style 100% While Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in Thick Sliced, Italian Style 100% While Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thick Sliced, Italian Style 100% While Wheat Bread supports muscle function.
Aids Muscle Function in Thick Sliced, Italian Style 100% While Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thick Sliced, Italian Style 100% While Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in Thick Sliced, Italian Style 100% While Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thick Sliced, Italian Style 100% While Wheat Bread helps balance pH levels.
Balances pH Levels in Thick Sliced, Italian Style 100% While Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thick Sliced, Italian Style 100% While Wheat Bread supports bone health.
Supports Bone Health in Thick Sliced, Italian Style 100% While Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 slices Thick Sliced, Italian Style 100% While Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.