Triple Mushroom with Truffle Oil Flatbread

Western Family

Total Energy

390

kcal

46.39

% from carbs

16.49

% from protein

37.11

% from fats

In 170 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Trans Fats

0.4g

Cholesterol

40mg

13.3%

Sodium, Na

460mg

20%

Potassium, K

100mg

2.1%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

250mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Mushroom with Truffle Oil Flatbread

A typical serving 0.5 flatbread of Triple Mushroom with Truffle Oil Flatbread (170 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Mushroom with Truffle Oil Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (170 grams) of Triple Mushroom with Truffle Oil Flatbread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Mushroom with Truffle Oil Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Triple Mushroom with Truffle Oil Flatbread (about 170 grams) contains approximately 16 grams of protein.

On average, 0.5 flatbread (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 170 grams) contains about 45 grams of carbohydrates.

Triple Mushroom with Truffle Oil Flatbread contains approximately 3 grams of fiber in 0.5 flatbread (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.5 flatbread Triple Mushroom with Truffle Oil Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.