Pepperoni Mushroom & Bacon Flatbread

Western Family

Total Energy

420

kcal

43.6

% from carbs

18.01

% from protein

38.39

% from fats

In 185 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Trans Fats

0.2g


Cholesterol

40mg

13.3%


Sodium, Na

890mg

38.7%


Potassium, K

75mg

1.6%


Total Carbohydrates

46g

16.7%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

19g

38%






Calcium, Ca

250mg


Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni Mushroom & Bacon Flatbread

A typical serving 0.5 flatbread of Pepperoni Mushroom & Bacon Flatbread (185 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni Mushroom & Bacon Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (185 grams) of Pepperoni Mushroom & Bacon Flatbread contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni Mushroom & Bacon Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Pepperoni Mushroom & Bacon Flatbread (about 185 grams) contains approximately 19 grams of protein.

On average, 0.5 flatbread (about 185 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 185 grams) contains about 46 grams of carbohydrates.

Pepperoni Mushroom & Bacon Flatbread contains approximately 3 grams of fiber in 0.5 flatbread (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 0.5 flatbread Pepperoni Mushroom & Bacon Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.