Mushroom & Black Truffle Oil Flatbread

Farm Boy

Total Energy

440

kcal

46.22

% from carbs

17.78

% from protein

36

% from fats

In 215 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Trans Fats

0.4g

Cholesterol

45mg

15%

Sodium, Na

520mg

22.6%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

400mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom & Black Truffle Oil Flatbread

A typical serving 0.5 flatbread of Mushroom & Black Truffle Oil Flatbread (215 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom & Black Truffle Oil Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (215 grams) of Mushroom & Black Truffle Oil Flatbread contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom & Black Truffle Oil Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Mushroom & Black Truffle Oil Flatbread (about 215 grams) contains approximately 20 grams of protein.

On average, 0.5 flatbread (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 215 grams) contains about 52 grams of carbohydrates.

Mushroom & Black Truffle Oil Flatbread contains approximately 3 grams of fiber in 0.5 flatbread (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 0.5 flatbread Mushroom & Black Truffle Oil Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.