West Coast Stir-Fry Mix
Western Family
25
% from protein75
% from carbs75
% from fatNutrition Facts
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West Coast Stir-Fry Mix Nutrients FAQs
Nutrients
- Vitamin A:West Coast Stir-Fry Mix has 2250 IU of Vitamin A.
- Vitamin C:West Coast Stir-Fry Mix has 54 mg of Vitamin C.
- West Coast Stir-Fry Mix has 52mg of Calcium.
- West Coast Stir-Fry Mix has 35mg of Sodium, Na.
- West Coast Stir-Fry Mix has 0.72mg of Iron.
What is the calorie content of West Coast Stir-Fry Mix?
A typical serving 1.33 cup (85 grams) of West Coast Stir-Fry Mix contains approximately 30 calories.
You can check the exact calorie content by logging West Coast Stir-Fry Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a West Coast Stir-Fry Mix have?
The amount of fat in West Coast Stir-Fry Mix depends on the ingredients and preparation method. On average, one serving 1.33 cup (85 grams) of West Coast Stir-Fry Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a West Coast Stir-Fry Mix have?
The protein content in West Coast Stir-Fry Mix depends on the ingredients exists in it. On average, 1.33 cup (85 grams) of West Coast Stir-Fry Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from West Coast Stir-Fry Mix, Download Nutribit app for healthier you!
How much sugar does a West Coast Stir-Fry Mix have?
On average, 1.33 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from West Coast Stir-Fry Mix.
How Much carbohydrates (carbs) is in West Coast Stir-Fry Mix?
The amount of carbohydrates (carbs) in West Coast Stir-Fry Mix depends on its serving size and preparation. On average, 1.33 cup (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from West Coast Stir-Fry Mix.
How Much Fiber is in West Coast Stir-Fry Mix?
West Coast Stir-Fry Mix contains approximately 2 grams of fiber in 1.33 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from West Coast Stir-Fry Mix for healthier you!
What vitamins and minerals are in a West Coast Stir-Fry Mix?
Vitamins in West Coast Stir-Fry Mix:
West Coast Stir-Fry Mix contains following minerals:
General
Does West Coast Stir-Fry Mix contain caffeine?
West Coast Stir-Fry Mix does not contain any caffeine.
Does West Coast Stir-Fry Mix contain alcohol?
West Coast Stir-Fry Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for West Coast Stir-Fry Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for West Coast Stir-Fry Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize West Coast Stir-Fry Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of West Coast Stir-Fry Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of West Coast Stir-Fry Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from West Coast Stir-Fry Mix for free?
Yes! Since West Coast Stir-Fry Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from West Coast Stir-Fry Mix with water tracking feature?
Nutribit automatically calculates the water content of West Coast Stir-Fry Mix and adds it to your daily hydration log. Simply log West Coast Stir-Fry Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes West Coast Stir-Fry Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including West Coast Stir-Fry Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access West Coast Stir-Fry Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, West Coast Stir-Fry Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of West Coast Stir-Fry Mix
Vitamin A in West Coast Stir-Fry Mix supports eye health.
Vitamin A in West Coast Stir-Fry Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in West Coast Stir-Fry Mix boosts immune function.
Vitamin A in West Coast Stir-Fry Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in West Coast Stir-Fry Mix promotes healthy skin.
Vitamin A in West Coast Stir-Fry Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in West Coast Stir-Fry Mix enhances reproductive health.
Vitamin A in West Coast Stir-Fry Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in West Coast Stir-Fry Mix supports bone health.
Vitamin A in West Coast Stir-Fry Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in West Coast Stir-Fry Mix reduces the risk of certain cancers.
Vitamin A in West Coast Stir-Fry Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in West Coast Stir-Fry Mix promotes healthy development during pregnancy.
Vitamin A in West Coast Stir-Fry Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in West Coast Stir-Fry Mix maintains healthy mucous membranes.
Vitamin A in West Coast Stir-Fry Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in West Coast Stir-Fry Mix improves wound healing.
Vitamin A in West Coast Stir-Fry Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in West Coast Stir-Fry Mix may reduce the risk of macular degeneration.
Vitamin A in West Coast Stir-Fry Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1.33 cup West Coast Stir-Fry Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.