Whole Oysters, in Water

Sunny Sea

53.8

% from protein

9.36

% from carbs

9.36

% from fat
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Nutrition Facts

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Serving size
In 135 g(135g)
Amount per serving
Calories
170
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 40 mg
13.3%

Sodium, Na 480 mg
20.9%

Potassium, K 190 mg
4%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Protein 23 g
46%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 38 mg

Iron 5 mg

Sugars, added 0 g

Whole Oysters, in Water Nutrients FAQs

Nutrients

What is the calorie content of Whole Oysters, in Water?

A typical serving 1 can drained (135 grams) of Whole Oysters, in Water contains approximately 170 calories.

You can check the exact calorie content by logging Whole Oysters, in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Oysters, in Water have?

The amount of fat in Whole Oysters, in Water depends on the ingredients and preparation method. On average, one serving 1 can drained (135 grams) of Whole Oysters, in Water contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Oysters, in Water have?

The protein content in Whole Oysters, in Water depends on the ingredients exists in it. On average, 1 can drained (135 grams) of Whole Oysters, in Water contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Oysters, in Water, Download Nutribit app for healthier you!

How much sugar does a Whole Oysters, in Water have?

On average, 1 can drained (135 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Oysters, in Water.

How Much carbohydrates (carbs) is in Whole Oysters, in Water?

The amount of carbohydrates (carbs) in Whole Oysters, in Water depends on its serving size and preparation. On average, 1 can drained (135 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Oysters, in Water.

How Much Fiber is in Whole Oysters, in Water?

Whole Oysters, in Water contains approximately 1 grams of fiber in 1 can drained (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Oysters, in Water for healthier you!

What vitamins and minerals are in a Whole Oysters, in Water?

Whole Oysters, in Water contains following minerals:

  • Whole Oysters, in Water has 38mg of Calcium.
  • Whole Oysters, in Water has 480mg of Sodium, Na.
  • Whole Oysters, in Water has 190mg of Potassium, K.
  • Whole Oysters, in Water has 5mg of Iron.

General

Does Whole Oysters, in Water contain caffeine?

Whole Oysters, in Water does not contain any caffeine.

Does Whole Oysters, in Water contain alcohol?

Whole Oysters, in Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Oysters, in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Oysters, in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Oysters, in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Oysters, in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Oysters, in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Oysters, in Water for free?

Yes absolutely, Since Whole Oysters, in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Oysters, in Water with water tracking feature?

Whole Oysters, in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Oysters, in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Oysters, in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Oysters, in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Oysters, in Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Oysters, in Water

Protein in Whole Oysters, in Water supports building and repairing tissues.

Builds and repairs tissues in Whole Oysters, in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Oysters, in Water supports immune function.

Supports immune function in Whole Oysters, in Water is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Oysters, in Water helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Oysters, in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Oysters, in Water provides energy.

Provides energy in Whole Oysters, in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Oysters, in Water supports muscle growth and strength.

Supports muscle growth and strength in Whole Oysters, in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Oysters, in Water helps in weight management.

Helps in weight management in Whole Oysters, in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Oysters, in Water aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Oysters, in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Oysters, in Water supports bone health.

Supports bone health in Whole Oysters, in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Oysters, in Water improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Oysters, in Water is essential for the health and growth of hair, skin, and nails.

Protein in Whole Oysters, in Water regulates blood sugar levels.

Regulates blood sugar levels in Whole Oysters, in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Whole Oysters, in Water supports fluid balance.

Maintains Fluid Balance in Whole Oysters, in Water helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Oysters, in Water supports nerve function.

Supports Nerve Function in Whole Oysters, in Water helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Oysters, in Water helps regulate blood pressure.

Regulates Blood Pressure in Whole Oysters, in Water helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Oysters, in Water supports muscle function.

Aids Muscle Function in Whole Oysters, in Water helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Oysters, in Water aids nutrient absorption.

Improves Nutrient Absorption in Whole Oysters, in Water assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Oysters, in Water helps balance pH levels.

Balances pH Levels in Whole Oysters, in Water helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Oysters, in Water supports bone health.

Supports Bone Health in Whole Oysters, in Water helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 can drained Whole Oysters, in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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