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Jasmine Rice, with Quinoa

Mahatma

160

kcal Energy

84.8%

% from carbs

9.7%

% from protein

5.5%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 0 mg
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jasmine Rice, with Quinoa

Nutrients

What is the calorie content of Jasmine Rice, with Quinoa?

A typical serving 0.25 cup dry rice of Jasmine Rice, with Quinoa (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Jasmine Rice, with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jasmine Rice, with Quinoa have?

The amount of fat in Jasmine Rice, with Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry rice (45 grams) of Jasmine Rice, with Quinoa contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jasmine Rice, with Quinoa have?

The protein content in Jasmine Rice, with Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry rice of Jasmine Rice, with Quinoa (about 45 grams) contains approximately 4 grams of protein.

Is Jasmine Rice, with Quinoa a good source of protein?

The protein content in Jasmine Rice, with Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry rice of Jasmine Rice, with Quinoa (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Jasmine Rice, with Quinoa have?

On average, 0.25 cup dry rice (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jasmine Rice, with Quinoa contain added sugar?

On average, 0.25 cup dry rice (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jasmine Rice, with Quinoa?

On average, 0.25 cup dry rice (about 45 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Jasmine Rice, with Quinoa?

Jasmine Rice, with Quinoa contains approximately 1 grams of fiber in 0.25 cup dry rice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jasmine Rice, with Quinoa?

Jasmine Rice, with Quinoa contains approximately 1 grams of fiber in 0.25 cup dry rice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jasmine Rice, with Quinoa suitable for vegans?

Jasmine Rice, with Quinoa contains approximately 1 grams of fiber in 0.25 cup dry rice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jasmine Rice, with Quinoa contain caffeine?

Jasmine Rice, with Quinoa contains approximately 1 grams of fiber in 0.25 cup dry rice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jasmine Rice, with Quinoa contain alcohol?

Jasmine Rice, with Quinoa contains approximately 1 grams of fiber in 0.25 cup dry rice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jasmine Rice, with Quinoa healthier?

Jasmine Rice, with Quinoa contains approximately 1 grams of fiber in 0.25 cup dry rice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jasmine Rice, with Quinoa in Nutribit?

Jasmine Rice, with Quinoa contains approximately 1 grams of fiber in 0.25 cup dry rice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jasmine Rice, with Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine Rice, with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jasmine Rice, with Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jasmine Rice, with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine Rice, with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jasmine Rice, with Quinoa for free?

Yes absolutely, Since Jasmine Rice, with Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jasmine Rice, with Quinoa with water tracking feature?

Jasmine Rice, with Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jasmine Rice, with Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jasmine Rice, with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jasmine Rice, with Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jasmine Rice, with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!