Quinoa, Jasmine Rice & Chickpeas

A typical serving 0.25 cup dry (45 grams) of Quinoa, Jasmine Rice & Chickpeas contains approximately 170 calories.

You can check the exact calorie content by logging Quinoa, Jasmine Rice & Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quinoa, Jasmine Rice & Chickpeas depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Quinoa, Jasmine Rice & Chickpeas contains approximately 4 grams of fat.

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The protein content in Quinoa, Jasmine Rice & Chickpeas depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Quinoa, Jasmine Rice & Chickpeas contains approximately 7 grams of protein.

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On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Jasmine Rice & Chickpeas.

The amount of carbohydrates (carbs) in Quinoa, Jasmine Rice & Chickpeas depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa, Jasmine Rice & Chickpeas.

Quinoa, Jasmine Rice & Chickpeas contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).

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Quinoa, Jasmine Rice & Chickpeas contains following minerals:

• Quinoa, Jasmine Rice & Chickpeas has 240mg of Potassium, K.
• Quinoa, Jasmine Rice & Chickpeas has 1.3mg of Iron.

Quinoa, Jasmine Rice & Chickpeas does not contain any caffeine.

Quinoa, Jasmine Rice & Chickpeas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Jasmine Rice & Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quinoa, Jasmine Rice & Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Jasmine Rice & Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Quinoa, Jasmine Rice & Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Quinoa, Jasmine Rice & Chickpeas and adds it to your daily hydration log. Simply log Quinoa, Jasmine Rice & Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Jasmine Rice & Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quinoa, Jasmine Rice & Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!