Smoked Turkey Salad, Jalapeno

Gravy Gourmet

Total Energy

273

kcal

2.9

% from carbs

18.84

% from protein

78.26

% from fats

In 100 g

% daily value


Total Fat

24g

36.9%


Saturated

4g

20%


Cholesterol

73mg

24.3%


Sodium, Na

709mg

30.8%



Total Carbohydrates

2g

0.7%


Sugars

2g

4%


Protein

13g

26%







Iron, Fe

0.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey Salad, Jalapeno

A typical serving 0.5 cup of Smoked Turkey Salad, Jalapeno (100 grams) contains approximately 273 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey Salad, Jalapeno depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Smoked Turkey Salad, Jalapeno contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey Salad, Jalapeno depends on the ingredients exists in it. On average, 0.5 cup of Smoked Turkey Salad, Jalapeno (about 100 grams) contains approximately 13 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 2 grams of carbohydrates.

Smoked Turkey Salad, Jalapeno contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 273 calories?

The amount of exercise required to burn off 0.5 cup Smoked Turkey Salad, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.