Smoked Turkey Salad
City Bites
25.76
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Smoked Turkey Salad Nutrients FAQs
Nutrients
- Smoked Turkey Salad has 940mg of Sodium, Na.
What is the calorie content of Smoked Turkey Salad?
A typical serving 1 salad (387 grams) of Smoked Turkey Salad contains approximately 250 calories.
You can check the exact calorie content by logging Smoked Turkey Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Turkey Salad have?
The amount of fat in Smoked Turkey Salad depends on the ingredients and preparation method. On average, one serving 1 salad (387 grams) of Smoked Turkey Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Turkey Salad have?
The protein content in Smoked Turkey Salad depends on the ingredients exists in it. On average, 1 salad (387 grams) of Smoked Turkey Salad contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Turkey Salad, Download Nutribit app for healthier you!
How much sugar does a Smoked Turkey Salad have?
On average, 1 salad (387 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey Salad.
How Much carbohydrates (carbs) is in Smoked Turkey Salad?
The amount of carbohydrates (carbs) in Smoked Turkey Salad depends on its serving size and preparation. On average, 1 salad (387 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Turkey Salad.
How Much Fiber is in Smoked Turkey Salad?
Smoked Turkey Salad contains approximately 3 grams of fiber in 1 salad (387 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey Salad for healthier you!
What vitamins and minerals are in a Smoked Turkey Salad?
Smoked Turkey Salad contains following minerals:
General
Does Smoked Turkey Salad contain caffeine?
Smoked Turkey Salad does not contain any caffeine.
Does Smoked Turkey Salad contain alcohol?
Smoked Turkey Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Turkey Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Turkey Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Turkey Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Turkey Salad for free?
Yes! Since Smoked Turkey Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Turkey Salad with water tracking feature?
Nutribit automatically calculates the water content of Smoked Turkey Salad and adds it to your daily hydration log. Simply log Smoked Turkey Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Turkey Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Turkey Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Turkey Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Turkey Salad
Protein in Smoked Turkey Salad supports building and repairing tissues.
Builds and repairs tissues in Smoked Turkey Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Turkey Salad supports immune function.
Supports immune function in Smoked Turkey Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Turkey Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Turkey Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Turkey Salad provides energy.
Provides energy in Smoked Turkey Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Turkey Salad supports muscle growth and strength.
Supports muscle growth and strength in Smoked Turkey Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Turkey Salad helps in weight management.
Helps in weight management in Smoked Turkey Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Turkey Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Turkey Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Turkey Salad supports bone health.
Supports bone health in Smoked Turkey Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Turkey Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Turkey Salad is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Turkey Salad regulates blood sugar levels.
Regulates blood sugar levels in Smoked Turkey Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Turkey Salad supports fluid balance.
Maintains Fluid Balance in Smoked Turkey Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Turkey Salad supports nerve function.
Supports Nerve Function in Smoked Turkey Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Turkey Salad helps regulate blood pressure.
Regulates Blood Pressure in Smoked Turkey Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Turkey Salad supports muscle function.
Aids Muscle Function in Smoked Turkey Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Turkey Salad aids nutrient absorption.
Improves Nutrient Absorption in Smoked Turkey Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Turkey Salad helps balance pH levels.
Balances pH Levels in Smoked Turkey Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Turkey Salad supports bone health.
Supports Bone Health in Smoked Turkey Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 salad Smoked Turkey Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.