Hash Browns, Garlic & Herb

Simply Potatoes

Total Energy

100

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 115 g

% daily value




Sodium, Na

450mg

19.6%


Potassium, K

550mg

11.7%


Total Carbohydrates

22g

8%


Fiber

2g

7.1%


Protein

2g

4%






Calcium, Ca

10mg


Iron, Fe

0.5mg





Vitamin C, total ascorbic acid

9mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hash Browns, Garlic & Herb

A typical serving 0.75 cup of Hash Browns, Garlic & Herb (115 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash Browns, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 0.75 cup (115 grams) of Hash Browns, Garlic & Herb contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash Browns, Garlic & Herb depends on the ingredients exists in it. On average, 0.75 cup of Hash Browns, Garlic & Herb (about 115 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 115 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 115 grams) contains about 22 grams of carbohydrates.

Hash Browns, Garlic & Herb contains approximately 2 grams of fiber in 0.75 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Hash Browns, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.