Fiesta Chicken Tortilla Soup, Low Fat

Signature Cafe

23.53

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 6 g
12%

Vitamin A 1250 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 0.4 mg

Fiesta Chicken Tortilla Soup, Low Fat Nutrients FAQs

Nutrients

What is the calorie content of Fiesta Chicken Tortilla Soup, Low Fat?

A typical serving 1 cup (245 grams) of Fiesta Chicken Tortilla Soup, Low Fat contains approximately 110 calories.

You can check the exact calorie content by logging Fiesta Chicken Tortilla Soup, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiesta Chicken Tortilla Soup, Low Fat have?

The amount of fat in Fiesta Chicken Tortilla Soup, Low Fat depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Fiesta Chicken Tortilla Soup, Low Fat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiesta Chicken Tortilla Soup, Low Fat have?

The protein content in Fiesta Chicken Tortilla Soup, Low Fat depends on the ingredients exists in it. On average, 1 cup (245 grams) of Fiesta Chicken Tortilla Soup, Low Fat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fiesta Chicken Tortilla Soup, Low Fat, Download Nutribit app for healthier you!

How much sugar does a Fiesta Chicken Tortilla Soup, Low Fat have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Chicken Tortilla Soup, Low Fat.

How Much carbohydrates (carbs) is in Fiesta Chicken Tortilla Soup, Low Fat?

The amount of carbohydrates (carbs) in Fiesta Chicken Tortilla Soup, Low Fat depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiesta Chicken Tortilla Soup, Low Fat.

How Much Fiber is in Fiesta Chicken Tortilla Soup, Low Fat?

Fiesta Chicken Tortilla Soup, Low Fat contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Chicken Tortilla Soup, Low Fat for healthier you!

What vitamins and minerals are in a Fiesta Chicken Tortilla Soup, Low Fat?

Vitamins in Fiesta Chicken Tortilla Soup, Low Fat:

  • Vitamin A:Fiesta Chicken Tortilla Soup, Low Fat has 1250 IU of Vitamin A.
  • Vitamin C:Fiesta Chicken Tortilla Soup, Low Fat has 2.4 mg of Vitamin C.

Fiesta Chicken Tortilla Soup, Low Fat contains following minerals:

  • Fiesta Chicken Tortilla Soup, Low Fat has 52mg of Calcium.
  • Fiesta Chicken Tortilla Soup, Low Fat has 810mg of Sodium, Na.
  • Fiesta Chicken Tortilla Soup, Low Fat has 0.36mg of Iron.

General

Does Fiesta Chicken Tortilla Soup, Low Fat contain caffeine?

Fiesta Chicken Tortilla Soup, Low Fat does not contain any caffeine.

Does Fiesta Chicken Tortilla Soup, Low Fat contain alcohol?

Fiesta Chicken Tortilla Soup, Low Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiesta Chicken Tortilla Soup, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Chicken Tortilla Soup, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiesta Chicken Tortilla Soup, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiesta Chicken Tortilla Soup, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Chicken Tortilla Soup, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiesta Chicken Tortilla Soup, Low Fat for free?

Yes! Since Fiesta Chicken Tortilla Soup, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiesta Chicken Tortilla Soup, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Fiesta Chicken Tortilla Soup, Low Fat and adds it to your daily hydration log. Simply log Fiesta Chicken Tortilla Soup, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiesta Chicken Tortilla Soup, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Chicken Tortilla Soup, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiesta Chicken Tortilla Soup, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiesta Chicken Tortilla Soup, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiesta Chicken Tortilla Soup, Low Fat

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat supports eye health.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat boosts immune function.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat promotes healthy skin.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat enhances reproductive health.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat supports bone health.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat reduces the risk of certain cancers.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat promotes healthy development during pregnancy.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat maintains healthy mucous membranes.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat improves wound healing.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat may reduce the risk of macular degeneration.

Vitamin A in Fiesta Chicken Tortilla Soup, Low Fat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fiesta Chicken Tortilla Soup, Low Fat supports fluid balance.

Maintains Fluid Balance in Fiesta Chicken Tortilla Soup, Low Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fiesta Chicken Tortilla Soup, Low Fat supports nerve function.

Supports Nerve Function in Fiesta Chicken Tortilla Soup, Low Fat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fiesta Chicken Tortilla Soup, Low Fat helps regulate blood pressure.

Regulates Blood Pressure in Fiesta Chicken Tortilla Soup, Low Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fiesta Chicken Tortilla Soup, Low Fat supports muscle function.

Aids Muscle Function in Fiesta Chicken Tortilla Soup, Low Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fiesta Chicken Tortilla Soup, Low Fat aids nutrient absorption.

Improves Nutrient Absorption in Fiesta Chicken Tortilla Soup, Low Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fiesta Chicken Tortilla Soup, Low Fat helps balance pH levels.

Balances pH Levels in Fiesta Chicken Tortilla Soup, Low Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fiesta Chicken Tortilla Soup, Low Fat supports bone health.

Supports Bone Health in Fiesta Chicken Tortilla Soup, Low Fat helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Fiesta Chicken Tortilla Soup, Low Fat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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